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Butternut Squash French Toast

 
One serving costs about $1.77

$1.77 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,lacto ovo vegetarian morning meal,brunch,breakfast American
spoonacular Score:59%

Spoonacular Score: 59%

 

Butternut Squash French Toast is a lacto ovo vegetarian breakfast. For $1.77 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 16g of protein, 15g of fat, and a total of 464 calories. 1 person found this recipe to be flavorful and satisfying. A mixture of maple syrup, vanilla, milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Only a few people really liked this American dish. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 55%. If you like this recipe, take a look at these similar recipes: Butternut Squash Toast with Fried Eggs, French Fries Made With Butternut Squash, and Sweet potato & butternut squash soup with lemon & garlic toast.

Ingredients

Servings:
1 pound
1 pound challah
challah
0.75 cup
0.75 cup canned butternut squash puree
canned butternut squash puree
0.25 cup
0.25 cup milk
milk
3
3  eggs
eggs
1 tsp
1 tsp vanilla
vanilla
2 Tbsps
2 Tbsps maple syrup
maple syrup
some
some butter
butter
some
some cinnamon
cinnamon
1 pound challah
1 pound
challah
0.75 cup canned butternut squash puree
0.75 cup
canned butternut squash puree
0.25 cup milk
0.25 cup
milk
3  eggs
3
eggs
1 tsp vanilla
1 tsp
vanilla
2 Tbsps maple syrup
2 Tbsps
maple syrup
some butter
some
butter
some cinnamon
some
cinnamon

Equipment

mixing bowl
mixing bowl
frying pan
frying pan
oven
oven
mixing bowl
mixing bowl
frying pan
frying pan
oven
oven


Instructions

Slice the loaf of bread into 8-10 slices (depending upon the length of the loaf). In a large mixing bowl, stir together the squash puree, milk, eggs, vanilla and syrup. Dunk each slice of bread into the mixture and coat. Stack the slices in the bowl and spoon any liquid over the bread. Leave to soak for half an hour. Melt some butter in a large skillet over medium heat. Place 3-4 slices of soaked bread in the pan and fry until golden brown. Flip and fry the other side until golden. Turn the heat down if its cooking too fast or getting too dark. Remove the French toast slices to an oven proof pan and keep warm in a low oven. Repeat frying with the remaining slices. When ready to eat, sprinkle with cinnamon and serve with maple syrup.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.77
Ingredient
1 pound challah
¾ cups canned butternut squash puree
¼ cups milk
3 eggs
1 teaspoon vanilla
2 tablespoons maple syrup
some butter
some cinnamon
Price
$4.22
$0.23
$0.08
$0.72
$0.30
$1.02
$0.17
$0.33
$7.07

Nutritional Information

Quickview
464 Calories
15g Protein
14g Total Fat
66g Carbs
14% Health Score
Limit These
Calories
464k
23%

Fat
14g
22%

  Saturated Fat
5g
36%

Carbohydrates
66g
22%

  Sugar
9g
11%

Cholesterol
193mg
64%

Sodium
517mg
23%

Alcohol
0.34g
2%

Get Enough Of These
Protein
15g
32%

Vitamin A
3363IU
67%

Selenium
44µg
64%

Manganese
1mg
61%

Vitamin B2
0.8mg
47%

Vitamin B1
0.55mg
37%

Folate
141µg
35%

Vitamin B3
5mg
29%

Iron
4mg
24%

Phosphorus
212mg
21%

Calcium
187mg
19%

Fiber
4g
17%

Copper
0.23mg
12%

Zinc
1mg
10%

Vitamin B5
1mg
10%

Magnesium
39mg
10%

Potassium
325mg
9%

Vitamin B6
0.18mg
9%

Vitamin D
1µg
9%

Vitamin B12
0.5µg
8%

Vitamin E
1mg
8%

Vitamin C
5mg
7%

Vitamin K
2µg
2%

covered percent of daily need

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