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Beetroot & Oats Halwa Pudding

 
One serving costs about $1.79

$1.79 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 vegetarian,gluten-free,gluten free,lacto ovo vegetarian dessert
spoonacular Score:61%

Spoonacular Score: 61%

 

Beetroot & Oats Halwa Pudding might be a good recipe to expand your dessert recipe box. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 551 calories, 11g of protein, and 29g of fat per serving. For $1.79 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 3. 1 person were impressed by this recipe. If you have cardamom powder, clarified butter/ghee, old fashioned oats, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is solid. If you like this recipe, take a look at these similar recipes: beetroot halwa , how to make beetroot halwa | halwa s, kaddu ka halwan or pumpkin halwa | fasting halwa, and Gajar Halwa (carrot Pudding) For Diwali.

Pudding works really well with Cream Sherry, Port Wine, and Moscato d'Asti. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Johnson Estate Cream Sherry with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
4 cups
4 cups shredded beetroot
shredded beetroot
0.5 cup
0.5 cup sugar/jaggery
sugar/jaggery
0.5 cup
0.5 cup old fashioned oats
old fashioned oats
some
some handfull of nuts..)
handfull of nuts..)
0.5 tsps
0.5 tsps cardamom powder
cardamom powder
0.25 cup
0.25 cup half & half
half & half
2 Tbsps
2 Tbsps clarified butter/ghee
clarified butter/ghee
4 cups shredded beetroot
4 cups
shredded beetroot
0.5 cup sugar/jaggery
0.5 cup
sugar/jaggery
0.5 cup old fashioned oats
0.5 cup
old fashioned oats
some handfull of nuts..)
some
handfull of nuts..)
0.5 tsps cardamom powder
0.5 tsps
cardamom powder
0.25 cup half & half
0.25 cup
half & half
2 Tbsps clarified butter/ghee
2 Tbsps
clarified butter/ghee

Equipment

microwave
microwave
frying pan
frying pan
microwave
microwave
frying pan
frying pan


Instructions

Peel, shred/grate beetroot and steam for couple of minutes in microwave, just to quicken the cooking process. Its optional. On a medium flame, add ghee in a heavy bottom pan, fry nuts, then add shredded beets for 3-5 minutes on medium heat. OR Cook it more if you did not steam earlier. As the water from beets, starts to evaporate, slowly start adding a tablespoon of milk, every 2 mins untill done. Now cooking oats, sugar/jaggery and stir well, cook untill the sugar syrup evaporates. Add cardamom powder at the end of the process and serve hot.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.79
Ingredient
4 cups shredded beetroot
½ cups sugar/jaggery
½ cups old fashioned oats
some handfull of nuts..)
½ teaspoons cardamom powder
¼ cups half & half
2 tablespoons clarified butter/ghee
Price
$3.02
$0.14
$0.16
$1.09
$0.22
$0.16
$0.58
$5.38

Nutritional Information

Quickview
550 Calories
10g Protein
29g Total Fat
68g Carbs
15% Health Score
Limit These
Calories
550k
28%

Fat
29g
45%

  Saturated Fat
9g
62%

Carbohydrates
68g
23%

  Sugar
46g
52%

Cholesterol
32mg
11%

Sodium
158mg
7%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
88%

Folate
217µg
54%

Fiber
9g
37%

Magnesium
130mg
33%

Copper
0.58mg
29%

Phosphorus
278mg
28%

Potassium
848mg
24%

Iron
3mg
18%

Zinc
2mg
16%

Vitamin B1
0.19mg
12%

Vitamin B2
0.2mg
12%

Vitamin B6
0.23mg
12%

Vitamin C
9mg
11%

Vitamin B3
2mg
11%

Selenium
6µg
9%

Vitamin B5
0.85mg
9%

Calcium
80mg
8%

Vitamin A
135IU
3%

Vitamin E
0.18mg
1%

covered percent of daily need

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