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Barbecued Baby Back Pork Ribs and Bush's Grillin' Beans

 
One serving costs about $1.96

$1.96 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:61%

Spoonacular Score: 61%

 

If you have about 45 minutes to spend in the kitchen, Barbecued Baby Back Pork Ribs and Bush's Grillin' Beans might be a great gluten free and dairy free recipe to try. For $1.96 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains approximately 30g of protein, 23g of fat, and a total of 538 calories. Not a lot of people made this recipe, and 2 would say it hit the spot. If you have baby back pork ribs, coriander, cider vinegar, and a few other ingredients on hand, you can make it. It works well as a budget friendly main course. It is brought to you by Foodista. With a spoonacular score of 58%, this dish is good. Similar recipes include Cuban Pork Chops with Bush’s Black Bean Fiesta Grillin’ Beans, Cuban Pork Chops with Bush’s Black Bean Fiesta Grillin’ Beans, and Cuban Pork Chops with Bush’s Black Bean Fiesta Grillin’ Beans.

Pinot Noir, Shiraz, and Zinfandel are my top picks for Baby Back Ribs. Pork ribs and other barbecued porks with sweet-and-spicy sauces work well with these red wines. One wine you could try is Parducci Small Lot Pinot Noir New Label Wine. It has 5 out of 5 stars and a bottle costs about 18 dollars.

Parducci Small Lot Pinot Noir New Label Wine

Our Pinot Noir offers aromas of Juicy, ripe raspberries and strawberries. Its berry flavors are full and rich on the palate, picking up a hint of cedar in the finish. Enjoy this medium bodied red wine with grilled salmon, pork tenderloin, and fine cuts of red meat.

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  rack of baby back pork ribs
rack of baby back pork ribs
0.44 tsps
0.44 tsps cooked black peppercorns
cooked black peppercorns
2 Tbsps
2 Tbsps brown sugar
brown sugar
2 Tbsps
2 Tbsps brown sugar
brown sugar
0.99 Tbsps
0.99 Tbsps cider vinegar
cider vinegar
0.3 tsps
0.3 tsps dried coriander
dried coriander
4 cloves
4 cloves garlic
garlic
2 small
2 small green onions
green onions
1 cup
1 cup ketchup
ketchup
1 Tbsp
1 Tbsp molasses
molasses
0.33 tsps
0.33 tsps orange zest
orange zest
1 Tbsp
1 Tbsp soy sauce
soy sauce
1  rack of baby back pork ribs
1
rack of baby back pork ribs
0.44 tsps cooked black peppercorns
0.44 tsps
cooked black peppercorns
2 Tbsps brown sugar
2 Tbsps
brown sugar
2 Tbsps brown sugar
2 Tbsps
brown sugar
0.99 Tbsps cider vinegar
0.99 Tbsps
cider vinegar
0.3 tsps dried coriander
0.3 tsps
dried coriander
4 cloves garlic
4 cloves
garlic
2 small green onions
2 small
green onions
1 cup ketchup
1 cup
ketchup
1 Tbsp molasses
1 Tbsp
molasses
0.33 tsps orange zest
0.33 tsps
orange zest
1 Tbsp soy sauce
1 Tbsp
soy sauce

Equipment

casserole dish
casserole dish
aluminum foil
aluminum foil
paper towels
paper towels
grill
grill
knife
knife
casserole dish
casserole dish
aluminum foil
aluminum foil
paper towels
paper towels
grill
grill
knife
knife


Instructions

  1. Before Cooking:
  2. A. Before marinating the ribs, remove the white membrane on the underside of the ribs. Start the removal with a sharp knife then use a paper towel to grab it and simply pull it off.
  3. B. Mix all the marinade ingredients and pour over ribs in a flat casserole dish. If you have any extra marinade, don't pour it on and save it for after the ribs are cooked.
  4. C. Marinate the ribs for at least 1 hour; but preferably for several hours before cooking.
  5. Cooking:
  6. 1. Spray the BBQ grill rack with oil so the ribs wont stick. Place ribs on the grill, bone side down over low to medium heat; about 300*F.
  7. 2. Cook for about 20 minutes; and when the ribs start getting burnt on the underside, place them on aluminum foil so they cook but dont burn. Cook for another 20 minutes or so until done. A cut next to a bone will show no red.
  8. 3. Cut into individual ribs and serve hot with grillin' beans or whatever you choose. Then enjoy the wonderful flavor.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.00
Ingredient
1 rack of baby back pork ribs
1 teaspoon cooked black peppercorns
2 tablespoons brown sugar
2 tablespoons brown sugar
1 tablespoon cider vinegar
1 teaspoon dried coriander
4 cloves garlic
2 smalls green onions
1 cup ketchup
1 tablespoon molasses
1 teaspoon orange zest
1 tablespoon soy sauce
Price
$1.88
$0.22
$0.08
$0.08
$0.06
$0.04
$0.27
$0.07
$0.86
$0.23
$0.11
$0.12
$4.00

Nutritional Information

Quickview
583 Calories
30g Protein
23g Total Fat
68g Carbs
14% Health Score
Limit These
Calories
583k
29%

Fat
23g
36%

  Saturated Fat
8g
52%

Carbohydrates
68g
23%

  Sugar
56g
63%

Cholesterol
97mg
33%

Sodium
1728mg
75%

Get Enough Of These
Protein
30g
60%

Selenium
47µg
68%

Vitamin B3
11mg
60%

Vitamin B6
0.97mg
49%

Vitamin B1
0.69mg
46%

Vitamin B2
0.67mg
39%

Manganese
0.77mg
39%

Phosphorus
282mg
28%

Potassium
972mg
28%

Zinc
4mg
27%

Vitamin K
21µg
21%

Magnesium
77mg
19%

Copper
0.36mg
18%

Iron
2mg
16%

Vitamin A
730IU
15%

Vitamin B5
1mg
14%

Vitamin E
2mg
14%

Calcium
134mg
13%

Vitamin B12
0.79µg
13%

Vitamin C
10mg
13%

Vitamin D
1µg
10%

Fiber
1g
6%

Folate
17µg
4%

covered percent of daily need

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