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Rotisserie Chicken and Bean Tostadas

 
One serving costs about $2.31

$2.31 per serving

7 people like this recipe

7 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

3 gluten-free,gluten free antipasti,lunch,main course,starter,snack,appetizer,main dish,antipasto,hor d'oeuvre,dinner Mexican
spoonacular Score:65%

Spoonacular Score: 65%

 

Rotisserie Chicken and Bean Tostadas could be just the gluten free recipe you've been looking for. This recipe serves 3. This hor d'oeuvre has 558 calories, 54g of protein, and 23g of fat per serving. For $2.31 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is a reasonably priced recipe for fans of Mexican food. 7 people found this recipe to be flavorful and satisfying. It is brought to you by Foodista. If you have salsa, lime, refried beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 59%, this dish is solid. Similar recipes are Rotisserie Chicken and Bean Tostadas, Rotisserie Chicken and Bean Tostadas, and Rotisserie Chicken and Bean Tostadas.

White Wine, Alcoholic Drink, and Ingredient are my top picks for Rotisserie Chicken. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. The NV Duplin Wine Cellars Carolina Blend with a 5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.

NV Duplin Wine Cellars Carolina Blend

Carolina Red is "like a party in your mouth!" Enjoy a burst of flavor on your palate with this sweet red wine that has clean finish. Duplin Winery's Carolina Red is a sweet red wine made from the James variety of Muscadine grapes. Carolina Red has intense fruit and is best served chilled. Served alone or with a plate of fresh fruit, Carolina Red is the perfect picnic wine.

» Get this wine on Amazon.com

Ingredients

Servings:
2 cups
2 cups shredded rotisserie chicken
shredded rotisserie chicken
6 small
6 small corn tortillas
corn tortillas
6 small
6 small corn tortillas
corn tortillas
0.33 can
0.33 can canned refried beans
canned refried beans
0.5
0.5  diced tomato
diced tomato
1
1  jalapeño
jalapeño
some
some shredded iceberg lettuce
shredded iceberg lettuce
some
some cotija cheese
cotija cheese
1
1  lime
lime
6 tsps
6 tsps guacamole
guacamole
some
some salsa
salsa
2 cups shredded rotisserie chicken
2 cups
shredded rotisserie chicken
6 small corn tortillas
6 small
corn tortillas
6 small corn tortillas
6 small
corn tortillas
0.33 can canned refried beans
0.33 can
canned refried beans
0.5  diced tomato
0.5
diced tomato
1  jalapeño
1
jalapeño
some shredded iceberg lettuce
some
shredded iceberg lettuce
some cotija cheese
some
cotija cheese
1  lime
1
lime
6 tsps guacamole
6 tsps
guacamole
some salsa
some
salsa

Equipment

baking sheet
baking sheet
oven
oven
baking sheet
baking sheet
oven
oven


Instructions

  1. Preheat oven to 350 degrees.
  2. Place corn tortillas on a cookie sheet and bake for 16-17 minutes or until the edges brown and curl.
  3. Cool cooked tortillas at room temperature.
  4. To build the tostadas, start by spreading 1-2 tablespoons of refried beans on each tortilla.
  5. Next, top with a handful of shredded rotisserie chicken, shredded iceberg lettuce, diced tomato, and guacamole.
  6. Drizzle with the juice of one lime wedge.
  7. Sprinkle with cotija cheese.
  8. Drizzle with salsa.
  9. Garnish with jalapeos.
  10. Serve open-faced.

Makes 6 tostadas. Serving size is 2 tostadas.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.49
Ingredient
2 cups shredded rotisserie chicken
6 smalls corn tortillas
6 smalls corn tortillas
⅓ cans canned refried beans
½ diced tomato
1 jalapeño
some shredded iceberg lettuce
some cotija cheese
1 lime
6 teaspoons guacamole
some salsa
Price
$2.36
$0.56
$0.56
$0.24
$0.18
$0.06
$0.99
$1.16
$0.25
$0.75
$0.38
$7.48

Nutritional Information

Quickview
670 Calories
56g Protein
24g Total Fat
60g Carbs
14% Health Score
Limit These
Calories
670k
34%

Fat
24g
38%

  Saturated Fat
8g
51%

Carbohydrates
60g
20%

  Sugar
5g
6%

Cholesterol
178mg
59%

Sodium
1317mg
57%

Get Enough Of These
Protein
56g
113%

Phosphorus
473mg
47%

Fiber
11g
45%

Calcium
277mg
28%

Vitamin K
28µg
28%

Manganese
0.54mg
27%

Vitamin B6
0.53mg
27%

Magnesium
99mg
25%

Vitamin C
19mg
23%

Vitamin B2
0.38mg
23%

Vitamin A
1004IU
20%

Zinc
2mg
17%

Potassium
570mg
16%

Selenium
11µg
16%

Folate
59µg
15%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
14%

Iron
2mg
14%

Copper
0.27mg
13%

Vitamin E
1mg
10%

Vitamin B12
0.51µg
8%

Vitamin B5
0.83mg
8%

covered percent of daily need

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