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$1.78 per serving
1 likes
Ready in 45 minutes
Spoonacular Score: 71% 
If you have about about 45 minutes to spend in the kitchen, Italian Sausage and Vegetable Soup might be a great gluten free and dairy free recipe to try. One serving contains 385 calories, 21g of protein, and 20g of fat. This recipe serves 6. For $1.78 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. It is perfect for Autumn. It works well as a Mediterranean main course. If you have chicken stock, spicy sausages, salt and pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 71%, this dish is solid. Users who liked this recipe also liked Italian Sausage and Vegetable Soup, Slow-Cooker Easy Italian Sausage Vegetable Soup, and Hearty Italian Turkey Sausage Meatball and Vegetable Soup.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Some bouillon/stock products contain gluten, some don't. If you are following a gluten-free diet, always read product labels carefully.
You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.
To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.
If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.
Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.
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gluten-free
dairy-free
