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How to Make Party Jollof Rice

 
How to Make Party Jollof Rice
Image ©
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.25

$1.25 per serving

347 people like this recipe

347 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 gluten-free,dairy-free,popular,gluten free,dairy free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre African
spoonacular Score:3%

Spoonacular Score: 3%

 

Need a gluten free and dairy free hor d'oeuvre? How to Make Party Jollof Rice could be an excellent recipe to try. This recipe makes 3 servings with 508 calories, 11g of protein, and 2g of fat each. For $1.25 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Afrolems requires salt, scotch bonnet peppers, garlic, and can of tomato puree. 347 people found this recipe to be delicious and satisfying. It is an affordable recipe for fans of African food. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 87%, this dish is tremendous. If you like this recipe, you might also like recipes such as Vegan Jollof Rice, One-Pot Jollof Rice, and Vegan Jollof Rice.

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Stella Rosa Moscato D`Asti, Il Conte D`Alba - Italian 90 Points. It has 5 out of 5 stars and a bottle costs about 15 dollars.

Stella Rosa Moscato D`Asti, Il Conte D`Alba - Italian 90 Points

Fruit and a sweetness that is just balanced with the bubbles

» Get this wine on Amazon.com

Ingredients

Servings:
2
2  bay leaves
bay leaves
2
2  bay leaves
bay leaves
1 tsp
1 tsp curry powder
curry powder
1 Clove
1 Clove garlic
garlic
3
3  cubes of maggi
cubes of maggi
1
1  bulb of onion
bulb of onion
1 tsp
1 tsp dry pepper
dry pepper
2 cups
2 cups rice
rice
7
7  roma tomatoes
roma tomatoes
2 tsps
2 tsps salt
salt
3
3  scotch bonnet peppers
scotch bonnet peppers
3
3  scotch bonnet peppers
scotch bonnet peppers
1 pinch
1 pinch thyme
thyme
1
1  canned can of tomato puree
canned can of tomato puree
2
2  cooking spoons of vegetable oil
cooking spoons of vegetable oil
3 cups
3 cups water
water
2  bay leaves
2
bay leaves
2  bay leaves
2
bay leaves
1 tsp curry powder
1 tsp
curry powder
1 Clove garlic
1 Clove
garlic
3  cubes of maggi
3
cubes of maggi
1  bulb of onion
1
bulb of onion
1 tsp dry pepper
1 tsp
dry pepper
2 cups rice
2 cups
rice
7  roma tomatoes
7
roma tomatoes
2 tsps salt
2 tsps
salt
3  scotch bonnet peppers
3
scotch bonnet peppers
3  scotch bonnet peppers
3
scotch bonnet peppers
1 pinch thyme
1 pinch
thyme
1  canned can of tomato puree
1
canned can of tomato puree
2  cooking spoons of vegetable oil
2
cooking spoons of vegetable oil
3 cups water
3 cups
water

Equipment

bowl
bowl
pot
pot
bowl
bowl
pot
pot


Instructions

Read the detailed instructions on Afrolems

Price Breakdown

Cost per Serving: $1.37
Ingredient
2 bay leaves
2 bay leaves
1 Teaspoon curry powder
1 Clove garlic
3 cubes of maggi
1 bulb of onion
1 Teaspoon dry pepper
2 cups rice
7 roma tomatoes
2 Teaspoons salt
3 scotch bonnet peppers
3 scotch bonnet peppers
Price
$0.04
$0.04
$0.10
$0.07
$0.05
$0.24
$0.06
$1.19
$1.63
$0.01
$0.33
$0.33
$4.10

Nutritional Information

Quickview
511 Calories
11g Protein
2g Total Fat
110g Carbs
14% Health Score
Limit These
Calories
511k
26%

Fat
2g
3%

  Saturated Fat
0.42g
3%

Carbohydrates
110g
37%

  Sugar
6g
7%

Cholesterol
0.54mg
0%

Sodium
1592mg
69%

Get Enough Of These
Protein
11g
23%

Manganese
1mg
87%

Vitamin C
51mg
63%

Vitamin A
1418IU
28%

Selenium
19µg
27%

Vitamin B6
0.49mg
24%

Copper
0.45mg
23%

Phosphorus
201mg
20%

Fiber
4g
19%

Potassium
628mg
18%

Vitamin K
17µg
17%

Vitamin B3
3mg
16%

Magnesium
60mg
15%

Vitamin B5
1mg
15%

Zinc
1mg
12%

Vitamin B1
0.18mg
12%

Iron
2mg
11%

Folate
44µg
11%

Vitamin E
1mg
9%

Calcium
77mg
8%

Vitamin B2
0.12mg
7%

covered percent of daily need

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