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Grapefruit Poppy Seed Bread

 
One serving costs about $0.65

$0.65 per serving

1 people like this recipe

1 likes

This recipe is ready in 90 minutes

Ready in 1 hour and 30 minutes

8 vegetarian,lacto ovo vegetarian bread
spoonacular Score:41%

Spoonacular Score: 41%

 

Need a lacto ovo vegetarian bread? Grapefruit Poppy Seed Bread could be an excellent recipe to try. This recipe serves 8. One portion of this dish contains around 7g of protein, 9g of fat, and a total of 316 calories. For 65 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of flour, sea salt, poppy seeds, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It is brought to you by Foodista. With a spoonacular score of 38%, this dish is not so great. Users who liked this recipe also liked Grapefruit Poppy Seed Bread, Grapefruit-Poppy Seed Vinaigrette, and Grapefruit & poppy seed cake.

Ingredients

Servings:
1 cup
1 cup all purpose flour
all purpose flour
2 tsps
2 tsps baking powder
baking powder
1
1  grapefruit
grapefruit
1 cup
1 cup lowfat greek yogurt
lowfat greek yogurt
0.25 cup
0.25 cup olive oil
olive oil
3 Tbsps
3 Tbsps poppy seeds
poppy seeds
0.5 tsps
0.5 tsps sea salt
sea salt
1 cup
1 cup sugar
sugar
1 cup
1 cup white whole wheat flour
white whole wheat flour
1 cup all purpose flour
1 cup
all purpose flour
2 tsps baking powder
2 tsps
baking powder
1  grapefruit
1
grapefruit
1 cup lowfat greek yogurt
1 cup
lowfat greek yogurt
0.25 cup olive oil
0.25 cup
olive oil
3 Tbsps poppy seeds
3 Tbsps
poppy seeds
0.5 tsps sea salt
0.5 tsps
sea salt
1 cup sugar
1 cup
sugar
1 cup white whole wheat flour
1 cup
white whole wheat flour

Equipment

mixing bowl
mixing bowl
toothpicks
toothpicks
oven
oven
loaf pan
loaf pan
whisk
whisk
mixing bowl
mixing bowl
toothpicks
toothpicks
oven
oven
loaf pan
loaf pan
whisk
whisk


Instructions

  1. Preheat oven to 350 degrees.
  2. In a large mixing bowl, whisk together all of the dry ingredients. In a separate bowl, combine the wet ingredients (greek yogurt, olive oil, 1/3 cup grapefruit juice, 1 tablespoon grapefruit zest) until blended. Slowly fold the wet ingredients into the dry, mixing.
  3. Grease a 9 x 5 inch loaf pan. Spoon batter into pan. Bake for about 65-70 minutes. Insert a toothpick into the bread to see if its done; it it comes out clean, the bread is ready. Allow to cool for at least 5 minutes before serving.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.65
Ingredient
1 cup all purpose flour
2 teaspoons baking powder
1 grapefruit
1 cup lowfat greek yogurt
¼ cups olive oil
3 tablespoons poppy seeds
½ teaspoons sea salt
1 cup sugar
1 cup white whole wheat flour
Price
$0.17
$0.06
$1.04
$1.61
$0.64
$1.14
$0.01
$0.28
$0.26
$5.20

Nutritional Information

Quickview
315 Calories
7g Protein
9g Total Fat
53g Carbs
4% Health Score
Limit These
Calories
315k
16%

Fat
9g
14%

  Saturated Fat
1g
9%

Carbohydrates
53g
18%

  Sugar
28g
32%

Cholesterol
1mg
1%

Sodium
264mg
12%

Get Enough Of These
Protein
7g
15%

Manganese
0.34mg
17%

Calcium
160mg
16%

Fiber
3g
12%

Vitamin C
10mg
12%

Vitamin B1
0.17mg
11%

Folate
35µg
9%

Iron
1mg
9%

Selenium
5µg
8%

Vitamin A
384IU
8%

Phosphorus
73mg
7%

Vitamin E
1mg
7%

Vitamin B2
0.1mg
6%

Vitamin B3
1mg
5%

Magnesium
18mg
5%

Copper
0.09mg
4%

Vitamin K
4µg
4%

Potassium
101mg
3%

Zinc
0.4mg
3%

Vitamin B5
0.16mg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need

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