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Classic Fruit Salad with Honey and Lemon

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.78

$0.78 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

5 vegetarian,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:60%

Spoonacular Score: 60%

 

Classic Fruit Salad with Honey and Lemon could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 5 servings with 78 calories, 1g of protein, and 0g of fat each. For 78 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of mango, lemon, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a hor d'oeuvre. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 61%. Similar recipes include Classic Fruit Salad with Honey and Lemon, Fruit Salad with Lemon-Honey Dressing, and Mixed Fruit Salad with Honey-Lemon Yogurt Dressing.

Chardonnay, Alcoholic Drink, and White Wine are my top picks for Fruit Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Fallon Place La Cruz Chardonnay. It has 5 out of 5 stars and a bottle costs about 38 dollars.

Fallon Place La Cruz Chardonnay

Bright fruit forward Chardonnay with notes of green apple, tropical fruit, citrus and the slightest hint of french oak. Mouthfeel is amazing and luscious with a smooth finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  banana
banana
0.5 cup
0.5 cup blueberries
blueberries
1 tsp
1 tsp honey
honey
1
1  lemon
lemon
0.5
0.5  mango
mango
1 cup
1 cup pineapple
pineapple
1 cup
1 cup strawberries
strawberries
1  banana
1
banana
0.5 cup blueberries
0.5 cup
blueberries
1 tsp honey
1 tsp
honey
1  lemon
1
lemon
0.5  mango
0.5
mango
1 cup pineapple
1 cup
pineapple
1 cup strawberries
1 cup
strawberries

Equipment

bowl
bowl
bowl
bowl


Instructions

  1. Throw all of the fruit in a bowl.
  2. Drizzle honey and squeeze lemon.
  3. Fold gently and let sit in refrigerator for at least 10 minutes.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.78
Ingredient
1 banana
½ cups blueberries
1 teaspoon honey
1 lemon
½ mango
1 cup pineapple
1 cup strawberries
Price
$0.16
$0.58
$0.09
$0.50
$0.75
$0.55
$1.29
$3.91

Nutritional Information

Quickview
78 Calories
1g Protein
0.4g Total Fat
20g Carbs
18% Health Score
Limit These
Calories
78k
4%

Fat
0.4g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
20g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
1g
2%

Vitamin C
55mg
67%

Manganese
0.55mg
28%

Fiber
2g
12%

Vitamin B6
0.19mg
9%

Folate
29µg
7%

Potassium
241mg
7%

Vitamin A
274IU
5%

Copper
0.11mg
5%

Magnesium
18mg
5%

Vitamin K
4µg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.66mg
3%

Vitamin B2
0.05mg
3%

Vitamin B5
0.29mg
3%

Vitamin E
0.42mg
3%

Iron
0.49mg
3%

Phosphorus
22mg
2%

Calcium
18mg
2%

Zinc
0.17mg
1%

covered percent of daily need

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