Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Banana Sponge Cake

 
One serving costs about $1.61

$1.61 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,lacto ovo vegetarian dessert Southern
spoonacular Score:19%

Spoonacular Score: 19%

 

If you want to add more lacto ovo vegetarian recipes to your recipe box, Banana Sponge Cake might be a recipe you should try. This recipe serves 1. This dessert has 2329 calories, 32g of protein, and 113g of fat per serving. For $1.61 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. Only a few people really liked this Southern dish. 1 person has tried and liked this recipe. It is brought to you by Foodista. Head to the store and pick up baking powder, riped banana - mash banana, corn oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. Try Banana Sponge Cake, Sponge Cake, and Sponge cake for similar recipes.

Sponge Cake can be paired with Port. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Mission Mountain Winery Cocoa Vin Port with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

NV Mission Mountain Winery Cocoa Vin Port

An amazing after dinner aperitif. Rich chocolatey aroma with chocolate covered cherry flavor. Also great on top of vanilla ice cream.

» Get this wine on Amazon.com

Ingredients

Servings:
0.5 tsps
0.5 tsps baking powder
baking powder
0.5 tsps
0.5 tsps baking soda
baking soda
0.5 tsps
0.5 tsps banana essence
banana essence
7.06 oz
7.06 oz riped banana - mash banana
riped banana - mash banana
3.53 oz
3.53 oz corn oil
corn oil
2
2  eggs
eggs
5.64 oz
5.64 oz plain flour- sift together
plain flour- sift together
0.25 cup
0.25 cup milk
milk
0.67 cup
0.67 cup sugar
sugar
0.5 tsps
0.5 tsps vanilla essence
vanilla essence
0.5 Tbsps
0.5 Tbsps sp
sp
0.5 Tbsps
0.5 Tbsps sp
sp
0.5 tsps baking powder
0.5 tsps
baking powder
0.5 tsps baking soda
0.5 tsps
baking soda
0.5 tsps banana essence
0.5 tsps
banana essence
7.06 oz riped banana - mash banana
7.06 oz
riped banana - mash banana
3.53 oz corn oil
3.53 oz
corn oil
2  eggs
2
eggs
5.64 oz plain flour- sift together
5.64 oz
plain flour- sift together
0.25 cup milk
0.25 cup
milk
0.67 cup sugar
0.67 cup
sugar
0.5 tsps vanilla essence
0.5 tsps
vanilla essence
0.5 Tbsps sp
0.5 Tbsps
sp
0.5 Tbsps sp
0.5 Tbsps
sp

Equipment

mixing bowl
mixing bowl
oven
oven
cake form
cake form
whisk
whisk
aluminum foil
aluminum foil
mixing bowl
mixing bowl
oven
oven
cake form
cake form
whisk
whisk
aluminum foil
aluminum foil


Instructions

  1. In mixing bowl, whisk mashed banana, sugar, eggs, milk and SP at high speed till thick.
  2. Lower speed add in banana essence and vanilla essence, then slowly add in plain flour.
  3. Stop machine and use hand whisk to mix well.
  4. Lastly pour in corn oil in 3 batches and mix well again.
  5. Pour batter into a 9" (lined) square cake tin.
  6. Bake in preheated oven at 170C for about one hour.
  7. Place cake tin at the lowest rack of the oven and cover cake with foil if the topping is too brown after 40 mins of baking.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.60
Ingredient
½ teaspoons baking powder
200 grams riped banana - mash banana
100 grams corn oil
2 eggs
160 grams plain flour- sift together
¼ cups milk
⅔ cups sugar
½ teaspoons vanilla essence
Price
$0.01
$0.27
$0.34
$0.48
$0.21
$0.08
$0.18
$0.02
$1.60

Nutritional Information

Quickview
2329 Calories
31g Protein
112g Total Fat
305g Carbs
31% Health Score
Limit These
Calories
2329k
116%

Fat
112g
174%

  Saturated Fat
12g
77%

Carbohydrates
305g
102%

  Sugar
161g
180%

Cholesterol
334mg
112%

Sodium
914mg
40%

Alcohol
0.69g
4%

Get Enough Of These
Protein
31g
64%

Selenium
85µg
122%

Vitamin E
16mg
107%

Folate
374µg
94%

Vitamin B1
1mg
93%

Vitamin B2
1mg
85%

Manganese
1mg
84%

Vitamin B3
10mg
55%

Iron
9mg
54%

Vitamin B6
1mg
50%

Phosphorus
497mg
50%

Vitamin K
44µg
42%

Fiber
9g
38%

Potassium
1114mg
32%

Vitamin B5
2mg
30%

Calcium
277mg
28%

Magnesium
108mg
27%

Copper
0.46mg
23%

Vitamin C
17mg
21%

Zinc
2mg
19%

Vitamin B12
1µg
19%

Vitamin D
2µg
16%

Vitamin A
703IU
14%

covered percent of daily need

Related Recipes