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Baked Chicken With Lemon & Garlic

 
One serving costs about $1.13

$1.13 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 dairy-free,dairy free,ketogenic lunch,main course,main dish,dinner
spoonacular Score:61%

Spoonacular Score: 61%

 

If you want to add more dairy free and ketogenic recipes to your repertoire, Baked Chicken With Lemon & Garlic might be a recipe you should try. This recipe makes 8 servings with 518 calories, 31g of protein, and 38g of fat each. For $1.13 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. A mixture of drizzles of olive oil, garlic, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is solid. Try Lemon Garlic Baked Chicken Breasts, Lemon Garlic Baked Chicken Drumsticks, and Lemon Garlic Baked Chicken Thighs for similar recipes.

Ingredients

Servings:
4 pounds
4 pounds chicken pieces
chicken pieces
3 cloves
3 cloves garlic
garlic
0.5
0.5  lemon (juice)
lemon (juice)
some
some drizzles of olive oil
drizzles of olive oil
1 cup
1 cup parsley
parsley
1 cup
1 cup seasoned breadcrumbs
seasoned breadcrumbs
4 pounds chicken pieces
4 pounds
chicken pieces
3 cloves garlic
3 cloves
garlic
0.5  lemon (juice)
0.5
lemon (juice)
some drizzles of olive oil
some
drizzles of olive oil
1 cup parsley
1 cup
parsley
1 cup seasoned breadcrumbs
1 cup
seasoned breadcrumbs

Equipment

baking pan
baking pan
oven
oven
bowl
bowl
baking pan
baking pan
oven
oven
bowl
bowl


Instructions

  1. Preheat Oven 350 degrees:
  2. In a bowl mix the breadcrumbs, parsley, garlic, lemon juice and drizzles of olive oil and toss.
  3. Place the chicken pieces in a baking dish and drizzle a little olive oil over the chicken. Top the chicken pieces with the breadcrumb mixture and drizzle a little more olive oil.
  4. Place the chicken in the oven and bake for about 45 50 minutes or until the chicken is a beautiful golden color.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.13
Ingredient
4 pounds chicken pieces
3 cloves garlic
½ lemon (juice)
some drizzles of olive oil
1 cup parsley
1 cup seasoned breadcrumbs
Price
$4.52
$0.20
$0.10
$1.33
$2.38
$0.47
$9.01

Nutritional Information

Quickview
517 Calories
31g Protein
38g Total Fat
11g Carbs
15% Health Score
Limit These
Calories
517k
26%

Fat
38g
59%

  Saturated Fat
8g
55%

Carbohydrates
11g
4%

  Sugar
0.98g
1%

Cholesterol
115mg
39%

Sodium
313mg
14%

Get Enough Of These
Protein
31g
62%

Vitamin K
140µg
134%

Vitamin B3
11mg
58%

Selenium
26µg
37%

Vitamin B6
0.59mg
29%

Phosphorus
259mg
26%

Vitamin A
876IU
18%

Vitamin E
2mg
17%

Vitamin C
13mg
17%

Vitamin B1
0.25mg
16%

Zinc
2mg
16%

Vitamin B5
1mg
15%

Vitamin B2
0.26mg
15%

Iron
2mg
15%

Potassium
374mg
11%

Magnesium
41mg
10%

Manganese
0.21mg
10%

Folate
38µg
10%

Vitamin B12
0.53µg
9%

Copper
0.13mg
6%

Calcium
56mg
6%

Fiber
1g
4%

Vitamin D
0.31µg
2%

covered percent of daily need

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