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Bahamian Goombay Smash Cocktail

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.75 One serving costs about $2.75

$2.75 per serving

5 people like this recipe

5 likes

This recipe is ready in 5 minutes

Ready in 5 minutes

4 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan beverage,drink Mexican
spoonacular Score:52%

Spoonacular Score: 52%

 

Bahamian Goombay Smash Cocktail requires roughly 5 minutes from start to finish. This recipe serves 4. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 304 calories. For $2.75 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. If you have coconut rum, pineapple juice, orange, and a few other ingredients on hand, you can make it. It is a reasonably priced recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by spoonacular user nickg. If you like this recipe, you might also like recipes such as Bahamian Goombay Smash Cocktail, Bahamian Goombay Smash Cocktail, and Bahamian Goombay Smash Cocktail.

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Goldeneye Gowan Creek Vineyard Pinot Noir. It has 4.9 out of 5 stars and a bottle costs about 80 dollars.

Goldeneye Gowan Creek Vineyard Pinot Noir

Made in the style preferred by our founder, Dan Duckhorn, this wine exudes richness, depth, dark fruit and structure. On the palate, it is deep and lush, with layers of wild blackberry and plum pie supported by a streak of acidity that adds definition to the flavors, while drawing the wine to a lingering finish with hints of lavender, pennyroyal, and Asian spices.

» Get this wine on Wine.com

Ingredients

Servings:
3 oz
3 oz coconut rum
coconut rum
3 oz
3 oz apricot brandy
apricot brandy
4.5 oz
4.5 oz dark rum
dark rum
4.5 oz
4.5 oz dark rum
dark rum
1.5 cups
1.5 cups pineapple juice
pineapple juice
1.5 cups
1.5 cups orange juice
orange juice
1 slice
1 slice fresh orange
fresh orange
some
some fresh pineapple
fresh pineapple
3 oz coconut rum
3 oz
coconut rum
3 oz apricot brandy
3 oz
apricot brandy
4.5 oz dark rum
4.5 oz
dark rum
4.5 oz dark rum
4.5 oz
dark rum
1.5 cups pineapple juice
1.5 cups
pineapple juice
1.5 cups orange juice
1.5 cups
orange juice
1 slice fresh orange
1 slice
fresh orange
some fresh pineapple
some
fresh pineapple


Instructions

  1. Fill a small pitcher with ice.
  2. Add both rums and the brandy.
  3. Add the pineapple juice.
  4. Add the orange juice.
  5. Stir.
  6. Garnish with oranges and pineapple.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.54
Ingredient
3 ounces coconut rum
3 ounces apricot brandy
4.5 ounces dark rum
4.5 ounces dark rum
1.5 cups pineapple juice
1.5 cups orange juice
1 slice fresh orange
some fresh pineapple
Price
$2.71
$2.62
$3.18
$3.18
$0.60
$0.76
$0.03
$1.09
$14.16

Nutritional Information

Quickview
377 Calories
1g Protein
0.4g Total Fat
32g Carbs
6% Health Score
Limit These
Calories
377k
19%

Fat
0.4g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
32g
11%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
35g
197%

Get Enough Of These
Protein
1g
3%

Vitamin C
96mg
117%

Manganese
1mg
62%

Folate
59µg
15%

Vitamin B1
0.21mg
14%

Potassium
399mg
11%

Vitamin B6
0.22mg
11%

Copper
0.22mg
11%

Magnesium
31mg
8%

Fiber
1g
6%

Vitamin B3
0.98mg
5%

Vitamin A
246IU
5%

Vitamin B2
0.08mg
5%

Iron
0.75mg
4%

Vitamin B5
0.41mg
4%

Phosphorus
34mg
3%

Calcium
33mg
3%

Zinc
0.29mg
2%

covered percent of daily need

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