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Trois Fromages L’oignon Doux Tartlettes

 
One serving costs about $0.93

$0.93 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 ketogenic fingerfood,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:33%

Spoonacular Score: 33%

 

Trois Fromages L’oignon Doux Tartlettes could be just the ketogenic recipe you've been looking for. This recipe makes 12 servings with 241 calories, 10g of protein, and 21g of fat each. For 93 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Foodista requires pre-made filo cups, gruyere, parmigiano reggiano, and vidalian onions. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a hor d'oeuvre. With a spoonacular score of 24%, this dish is not so excellent. Users who liked this recipe also liked Aigre-doux Pimente Pork Roast, Petit Trois's French Onion Soup, and Petit Trois's French Onion Soup.

Cream Sherry, Port Wine, and Moscato d'Asti are great choices for Tartlet. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
2 cups
2 cups shredded swiss cheese
shredded swiss cheese
1 cup
1 cup shredded gruyere
shredded gruyere
0.5 cup
0.5 cup shredded parmigiano reggiano
shredded parmigiano reggiano
3 cups
3 cups sweet diced vidalia onions
sweet diced vidalia onions
0.75 cup
0.75 cup mayonnaise
mayonnaise
3 pkg
3 pkg pre-made filo cups
pre-made filo cups
2 cups shredded swiss cheese
2 cups
shredded swiss cheese
1 cup shredded gruyere
1 cup
shredded gruyere
0.5 cup shredded parmigiano reggiano
0.5 cup
shredded parmigiano reggiano
3 cups sweet diced vidalia onions
3 cups
sweet diced vidalia onions
0.75 cup mayonnaise
0.75 cup
mayonnaise
3 pkg pre-made filo cups
3 pkg
pre-made filo cups

Equipment

casserole dish
casserole dish
baking sheet
baking sheet
baking paper
baking paper
oven
oven
aluminum foil
aluminum foil
casserole dish
casserole dish
baking sheet
baking sheet
baking paper
baking paper
oven
oven
aluminum foil
aluminum foil


Instructions

Preheat oven to 425 degrees. Add first 5 ingredients to a deep casserole dish. Stir until cheese, onions and mayo are thoroughly mixed. Cover with tin foil and bake for 45 minutes or until onions are tender. Uncover and bake for 10 more minutes allowing cheese to brown around edges. Remove from oven and let cool for 20 minutes. Line cookie sheets with baking paper. (*tip: baking paper helps items cook more evening and aids in the non-stick process). Once onion mixture has cooled, use a teaspoon and scoop spoonfuls into the filo cups. Space filo cups up on tray about 1/2 inch a part. Be careful not to put too close or they will stick together. Once cups are all filled, sprinkle the tops with shredded parmesan. Return to over on top rack and back for 5 minutes until edges turn a golden brown.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.93
Ingredient
2 cups shredded swiss cheese
1 cup shredded gruyere
½ cups shredded parmigiano reggiano
3 cups sweet diced vidalia onions
¾ cups mayonnaise
3 packages pre-made filo cups
Price
$3.09
$4.71
$1.05
$1.38
$0.85
$0.14
$11.22

Nutritional Information

Quickview
241 Calories
10g Protein
20g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
241k
12%

Fat
20g
32%

  Saturated Fat
7g
48%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
37mg
13%

Sodium
271mg
12%

Get Enough Of These
Protein
10g
20%

Calcium
329mg
33%

Vitamin K
23µg
22%

Phosphorus
212mg
21%

Vitamin B12
0.79µg
13%

Selenium
8µg
12%

Zinc
1mg
9%

Vitamin B2
0.11mg
6%

Vitamin A
295IU
6%

Vitamin E
0.62mg
4%

Vitamin B6
0.08mg
4%

Magnesium
15mg
4%

Folate
12µg
3%

Vitamin C
1mg
2%

Vitamin B5
0.22mg
2%

Potassium
75mg
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Manganese
0.04mg
2%

Fiber
0.36g
1%

Iron
0.21mg
1%

covered percent of daily need

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