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Fettuccine with shrimp, mussels and cherry tomatoes

 
One serving costs about $5.52 One serving costs about $5.52

$5.52 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

3 dairy-free,pescetarian,dairy free,pescatarian side dish,lunch,main course,main dish,dinner
spoonacular Score:58%

Spoonacular Score: 58%

 

Fettuccine with shrimp, mussels and cherry tomatoes is a main course that serves 3. One serving contains 832 calories, 52g of protein, and 19g of fat. For $5.52 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. Head to the store and pick up mussels, ground pepper, oregano, and a few other things to make it today. 1 person found this recipe to be flavorful and satisfying. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a dairy free and pescatarian diet. Overall, this recipe earns a good spoonacular score of 70%. Mussels with Chorizo and Cherry Tomatoes, Mussels With Chorizo And Cherry Tomatoes, and Mussels With Corn, Cherry Tomatoes, And Tarragon are very similar to this recipe.

Ingredients

Servings:
2 Tbs
2 Tbs olive oil
olive oil
12.35 oz
12.35 oz cherry tomatoes
cherry tomatoes
0.5 tsps
0.5 tsps sea salt
sea salt
0.25 tsps
0.25 tsps black ground pepper
black ground pepper
4 cloves
4 cloves garlic
garlic
0.5 tsps
0.5 tsps crushed red pepper flakes
crushed red pepper flakes
0.5 cup
0.5 cup white wine
white wine
1
1  celery stalk
celery stalk
12.35 oz
12.35 oz shrimp
shrimp
6.3 oz
6.3 oz mussels
mussels
0.5 cup
0.5 cup fresh basil
fresh basil
0.5 cup
0.5 cup fresh rosemary
fresh rosemary
2 tsps
2 tsps fresh oregano
fresh oregano
14.11 oz
14.11 oz fresh fettuccine
fresh fettuccine
2 Tbs olive oil
2 Tbs
olive oil
12.35 oz cherry tomatoes
12.35 oz
cherry tomatoes
0.5 tsps sea salt
0.5 tsps
sea salt
0.25 tsps black ground pepper
0.25 tsps
black ground pepper
4 cloves garlic
4 cloves
garlic
0.5 tsps crushed red pepper flakes
0.5 tsps
crushed red pepper flakes
0.5 cup white wine
0.5 cup
white wine
1  celery stalk
1
celery stalk
12.35 oz shrimp
12.35 oz
shrimp
6.3 oz mussels
6.3 oz
mussels
0.5 cup fresh basil
0.5 cup
fresh basil
0.5 cup fresh rosemary
0.5 cup
fresh rosemary
2 tsps fresh oregano
2 tsps
fresh oregano
14.11 oz fresh fettuccine
14.11 oz
fresh fettuccine

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Saute the tomatoes seasoned with sea salt and black pepper, stirring occasionally, in olive oil for about 2 minutes.
  2. Add garlic, crushed red pepper flakes and wine. Stir and cook for 2 3 minutes.
  3. Add the celery, bring to a boil and simmer for 2 minutes.
  4. Add the shrimp, mussels, basil, rosemary and oregano to the pan and continue to simmer until cooked through, 5 - 6 minutes.
  5. Meanwhile cook pasta according to manufacturers directions. Drain, but keep cup of the cooking water.
  6. Add the cooked pasta to the sauce and toss to combine. Add some cooking water if to thick.
  7. Serve immediately.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.52
Ingredient
2 Tbs olive oil
350 grams cherry tomatoes
½ teaspoons sea salt
¼ teaspoons black ground pepper
4 cloves garlic
½ teaspoons crushed red pepper flakes
½ cups white wine
1 celery stalk
350 grams shrimp
350 grams mussels
½ cups fresh basil
½ cups fresh rosemary
2 teaspoons fresh oregano
400 grams fresh fettuccine
Price
$0.33
$3.13
$0.01
$0.01
$0.27
$0.05
$1.63
$0.02
$6.99
$0.99
$0.47
$1.69
$0.10
$0.86
$16.55

Nutritional Information

Quickview
814k Calories
51g Protein
17g Total Fat
106g Carbs
37% Health Score
Limit These
Calories
814k
41%

Fat
17g
27%

  Saturated Fat
3g
21%

Carbohydrates
106g
35%

  Sugar
5g
7%

Cholesterol
316mg
106%

Sodium
748mg
33%

Alcohol
4g
23%

Get Enough Of These
Protein
51g
102%

Selenium
133µg
190%

Manganese
3mg
179%

Vitamin B12
7µg
125%

Phosphorus
741mg
74%

Copper
1mg
52%

Vitamin C
34mg
42%

Magnesium
163mg
41%

Iron
7mg
40%

Zinc
5mg
36%

Potassium
1185mg
34%

Vitamin K
31µg
30%

Fiber
6g
26%

Vitamin B6
0.52mg
26%

Vitamin B1
0.38mg
25%

Vitamin A
1208IU
24%

Vitamin B3
4mg
23%

Folate
89µg
22%

Vitamin E
3mg
21%

Calcium
195mg
20%

Vitamin B5
1mg
18%

Vitamin B2
0.3mg
18%

Vitamin D
0.4µg
3%

covered percent of daily need

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