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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Berry Trifle

 
One serving costs about $0.29

$0.29 per serving

1 people like this recipe

1 likes

This recipe is ready in 22 minutes

Ready in 22 minutes

12 side dish English,Scottish,British,European
spoonacular Score:21%

Spoonacular Score: 21%

 

Berry Trifle might be just the Scottish recipe you are searching for. This recipe makes 12 servings with 82 calories, 3g of protein, and 2g of fat each. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up angel food cake, lady fingers, cream cheese, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes about 22 minutes. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is not so super. Try Berry Trifle, Three-Berry Trifle, and Berry Trifle for similar recipes.

Ingredients

Servings:
1 oz
1 oz angel food cake
angel food cake
some
some fat-free burrito size tortilla
fat-free burrito size tortilla
1 oz
1 oz fat free cream cheese
fat free cream cheese
2 cups
2 cups fat free milk
fat free milk
12
12  lady fingers
lady fingers
2 ozs
2 ozs frozen rice syrup
frozen rice syrup
1 oz angel food cake
1 oz
angel food cake
some fat-free burrito size tortilla
some
fat-free burrito size tortilla
1 oz fat free cream cheese
1 oz
fat free cream cheese
2 cups fat free milk
2 cups
fat free milk
12  lady fingers
12
lady fingers
2 ozs frozen rice syrup
2 ozs
frozen rice syrup


Instructions

Price Breakdown

Cost per Serving: $0.29
Ingredient
1 ounce angel food cake
1 ounce fat free cream cheese
2 cups fat free milk
12 lady fingers
2 ounces frozen rice syrup
Price
$0.46
$0.29
$0.83
$1.18
$0.67
$3.43

Tips

Health Tips

  • If you're following a gluten-free diet, make sure your cookies (and all other ingredients) are truly gluten free.

  • If you're following a gluten-free diet, be sure to find a gluten-free brand of ladyfingers/sponge biscuits.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If you need to soften a block of cream cheese before using it, you can unwrap it and heat it in the microwave on high for 10-15 seconds at a time until it is soft enough.

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
80k Calories
2g Protein
1g Total Fat
13g Carbs
2% Health Score
Limit These
Calories
80k
4%

Fat
1g
3%

  Saturated Fat
0.86g
5%

Carbohydrates
13g
5%

  Sugar
5g
6%

Cholesterol
27mg
9%

Sodium
56mg
2%

Get Enough Of These
Protein
2g
6%

Vitamin B2
0.13mg
8%

Phosphorus
68mg
7%

Calcium
62mg
6%

Vitamin B12
0.29µg
5%

Vitamin A
176IU
4%

Vitamin B1
0.05mg
4%

Vitamin D
0.5µg
3%

Vitamin B5
0.28mg
3%

Folate
11µg
3%

Selenium
1µg
2%

Potassium
82mg
2%

Iron
0.42mg
2%

Zinc
0.31mg
2%

Magnesium
6mg
2%

Manganese
0.03mg
1%

Vitamin B6
0.03mg
1%

Vitamin B3
0.28mg
1%

covered percent of daily need

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