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Anzac Pride

 
One serving costs about $0.81

$0.81 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:35%

Spoonacular Score: 35%

 

Need a vegetarian side dish? Anzac Pride could be a tremendous recipe to try. This recipe makes 4 servings with 725 calories, 8g of protein, and 42g of fat each. For 81 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of caster sugar, flour, bicarb soda, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so outstanding. Try Nature’s Pride Peanut Butter Snack Strips, Anzac Cookies, and Anzac Biscuits for similar recipes.

Ingredients

Servings:
0.5 tsps
0.5 tsps bicarb soda
bicarb soda
0.75 cup
0.75 cup desiccated coconut
desiccated coconut
2 Tbsps
2 Tbsps golden syrup
golden syrup
1.25 cups
1.25 cups plain flour
plain flour
1 cup
1 cup rolled oats
rolled oats
0.5 cup
0.5 cup sugar
sugar
5.29 oz
5.29 oz unsalted butter
unsalted butter
0.5 tsps bicarb soda
0.5 tsps
bicarb soda
0.75 cup desiccated coconut
0.75 cup
desiccated coconut
2 Tbsps golden syrup
2 Tbsps
golden syrup
1.25 cups plain flour
1.25 cups
plain flour
1 cup rolled oats
1 cup
rolled oats
0.5 cup sugar
0.5 cup
sugar
5.29 oz unsalted butter
5.29 oz
unsalted butter
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Equipment

baking paper
baking paper
oven
oven
sauce pan
sauce pan
bowl
bowl
baking paper
baking paper
oven
oven
sauce pan
sauce pan
bowl
bowl


Instructions

  1. Preheated oven to 170c.
  2. Place the flour, oat, sugar and coconut in a large bowl and stir to combine.
  3. In a small saucepan place the golden syrup, butter and stir over low heat until the butter has fully melted.
  4. Mix the bicarb soda with 1 1/2 tablespoons of water and add to the golden syrup mixture.
  5. It will bubble whilst you are stirring it together so remove from the heat.
  6. Pour into dry ingredients and mix together until fully combine.
  7. Roll tablespoonfuls of mixture into balls and place on baking trays lined with baking paper.
  8. Press down on the top to flatten slightly. Bake for 12 minutes or until golden brown.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.81
Ingredient
¾ cups desiccated coconut
2 tablespoons golden syrup
1.25 cups plain flour
1 cup rolled oats
½ cups sugar
150 grams unsalted butter
Price
$0.50
$0.79
$0.21
$0.32
$0.14
$1.29
$3.24
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Nutritional Information

Quickview
724k Calories
8g Protein
42g Total Fat
81g Carbs
5% Health Score
Limit These
Calories
724k
36%

Fat
42g
65%

  Saturated Fat
28g
179%

Carbohydrates
81g
27%

  Sugar
35g
39%

Cholesterol
80mg
27%

Sodium
149mg
6%

Get Enough Of These
Protein
8g
16%

Manganese
1mg
72%

Selenium
22µg
32%

Vitamin B1
0.41mg
27%

Fiber
5g
23%

Folate
80µg
20%

Vitamin A
937IU
19%

Iron
3mg
18%

Phosphorus
167mg
17%

Vitamin B2
0.26mg
15%

Copper
0.27mg
14%

Vitamin B3
2mg
13%

Magnesium
51mg
13%

Zinc
1mg
9%

Vitamin E
1mg
7%

Potassium
211mg
6%

Vitamin B5
0.57mg
6%

Vitamin B6
0.09mg
4%

Vitamin D
0.56µg
4%

Vitamin K
3µg
3%

Calcium
29mg
3%

Vitamin B12
0.06µg
1%

covered percent of daily need