Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Treasures from the Sea Parmesan Encrusted Tilapia Fillets, 16 oz

 
 
One serving costs about $0

unknown

0 people like this product

0 likes

spoonacular Score:0%

Spoonacular Score: 0%

 

36 Ingredients

tilapia, wheat flour, salt, soybean oil, bleached wheat flour, romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), spice, sugar, yeast, parsley, disodium phosphate, yellow 5&6, yellow corn flour, modified food starch, parmesan cheese (partially skim milk, milk, cheese cultures, salt, enzymes, disodium phosphate), leavening (sodium acid pyrophosphate and sodium bicarbonate), garlic powder, onion powder, spice extractive and less than 2% sodium silicon aluminate to prevent caking. partially fried in low linolenic canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. non-injurious bones may occur. contains: fish, wheat, milk

This product should be egg free, msg free, peanut free, no artificial colors, no artificial flavors, nut free, and no artificial ingredients.
 Disclaimer

How does Treasures from the Sea Parmesan Encrusted Tilapia Fillets compare to similar products?

score
+100%
+48%
+100%
+100%
sugar
-1g
0g
-1g
-1g
protein
+20g
+14g
+11g
+11g
calories
-160
-160
-150
-150

Nutritional Information

Quickview
230 Calories
15g Protein
10g Total Fat
19g Carbs
Limit These
Calories
230k
12%

Fat
10g
15%

  Saturated Fat
2g
13%

Carbohydrates
19g
6%

  Sugar
1g
1%

Cholesterol
75mg
25%

Sodium
470mg
20%

Get Enough Of These
Protein
15g
30%

Fiber
4g
16%

Vitamin C
8mg
10%

Calcium
20mg
2%

covered percent of daily need

Recommended Recipes