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meal 4

- created by and copied by 1 people

Monday

0 Calories
0g Protein
0g Total Fat
0g Carbs
$0
Breakfast
Sunday Brunch Eggs
Lunch
Bacon and Tomato Hash
Dinner
Veggie Beef Patties

Micronutrients

Sugar: 0g
Vitamin A: 0IU
Vitamin B1: 0mg
Vitamin B2: 0mg
Vitamin B3: 0mg
Vitamin B5: 0mg
Vitamin B6: 0mg
Vitamin B12: 0µg
Vitamin C: 0mg
Vitamin D: 0µg
Vitamin E: 0mg
Vitamin K: 0µg
Calcium: 0mg
Alcohol: 0g
Caffeine: 0mg
Cholesterol: 0
Fiber: 0g
Iron: 0mg
Potassium: 0mg
Magnesium: 0mg
Selenium: 0µg
Sodium: 0mg
Zinc: 0mg
Copper: 0mg
Choline: 0mg
Fluoride: 0mg
Folate: 0µg
Manganese: 0mg
Phosphorus: 0mg

Caloric Breakdown

Tuesday

0 Calories
0g Protein
0g Total Fat
0g Carbs
$0
Breakfast
Carrot Pineapple Paleo Muffins
Lunch
Midnight Asparagus with Creamy Eggs
Dinner
Marinated Skirt Steak Burritos

Micronutrients

Sugar: 0g
Vitamin A: 0IU
Vitamin B1: 0mg
Vitamin B2: 0mg
Vitamin B3: 0mg
Vitamin B5: 0mg
Vitamin B6: 0mg
Vitamin B12: 0µg
Vitamin C: 0mg
Vitamin D: 0µg
Vitamin E: 0mg
Vitamin K: 0µg
Calcium: 0mg
Alcohol: 0g
Caffeine: 0mg
Cholesterol: 0
Fiber: 0g
Iron: 0mg
Potassium: 0mg
Magnesium: 0mg
Selenium: 0µg
Sodium: 0mg
Zinc: 0mg
Copper: 0mg
Choline: 0mg
Fluoride: 0mg
Folate: 0µg
Manganese: 0mg
Phosphorus: 0mg

Caloric Breakdown

Wednesday

0 Calories
0g Protein
0g Total Fat
0g Carbs
$0
Breakfast
Easy Breakfast Banana Split
Lunch
Pina Colada Shrimp Salad
Dinner
Glazed Ham Balls

Micronutrients

Sugar: 0g
Vitamin A: 0IU
Vitamin B1: 0mg
Vitamin B2: 0mg
Vitamin B3: 0mg
Vitamin B5: 0mg
Vitamin B6: 0mg
Vitamin B12: 0µg
Vitamin C: 0mg
Vitamin D: 0µg
Vitamin E: 0mg
Vitamin K: 0µg
Calcium: 0mg
Alcohol: 0g
Caffeine: 0mg
Cholesterol: 0
Fiber: 0g
Iron: 0mg
Potassium: 0mg
Magnesium: 0mg
Selenium: 0µg
Sodium: 0mg
Zinc: 0mg
Copper: 0mg
Choline: 0mg
Fluoride: 0mg
Folate: 0µg
Manganese: 0mg
Phosphorus: 0mg

Caloric Breakdown

Thursday

0 Calories
0g Protein
0g Total Fat
0g Carbs
$0
Breakfast
Vegan Almond Butter Banana Bread
Lunch
Goujons of Sole and Dill Mayonnaise
Dinner
Chicken Parmesan Meatball Sliders

Micronutrients

Sugar: 0g
Vitamin A: 0IU
Vitamin B1: 0mg
Vitamin B2: 0mg
Vitamin B3: 0mg
Vitamin B5: 0mg
Vitamin B6: 0mg
Vitamin B12: 0µg
Vitamin C: 0mg
Vitamin D: 0µg
Vitamin E: 0mg
Vitamin K: 0µg
Calcium: 0mg
Alcohol: 0g
Caffeine: 0mg
Cholesterol: 0
Fiber: 0g
Iron: 0mg
Potassium: 0mg
Magnesium: 0mg
Selenium: 0µg
Sodium: 0mg
Zinc: 0mg
Copper: 0mg
Choline: 0mg
Fluoride: 0mg
Folate: 0µg
Manganese: 0mg
Phosphorus: 0mg

Caloric Breakdown

Friday

0 Calories
0g Protein
0g Total Fat
0g Carbs
$0
Breakfast
Banana Quinoa Breakfast Bars
Lunch
Parmesan Chicken Sandwiches
Dinner
Moist & Savory Meat Loaf

Micronutrients

Sugar: 0g
Vitamin A: 0IU
Vitamin B1: 0mg
Vitamin B2: 0mg
Vitamin B3: 0mg
Vitamin B5: 0mg
Vitamin B6: 0mg
Vitamin B12: 0µg
Vitamin C: 0mg
Vitamin D: 0µg
Vitamin E: 0mg
Vitamin K: 0µg
Calcium: 0mg
Alcohol: 0g
Caffeine: 0mg
Cholesterol: 0
Fiber: 0g
Iron: 0mg
Potassium: 0mg
Magnesium: 0mg
Selenium: 0µg
Sodium: 0mg
Zinc: 0mg
Copper: 0mg
Choline: 0mg
Fluoride: 0mg
Folate: 0µg
Manganese: 0mg
Phosphorus: 0mg

Caloric Breakdown

Saturday

0 Calories
0g Protein
0g Total Fat
0g Carbs
$0
Breakfast
Healthy Pumpkin Oatmeal Pancakes (gluten free!)
Lunch
Creamy Chicken Francaise
Dinner
Caramelized Onion and Polenta Tart

Micronutrients

Sugar: 0g
Vitamin A: 0IU
Vitamin B1: 0mg
Vitamin B2: 0mg
Vitamin B3: 0mg
Vitamin B5: 0mg
Vitamin B6: 0mg
Vitamin B12: 0µg
Vitamin C: 0mg
Vitamin D: 0µg
Vitamin E: 0mg
Vitamin K: 0µg
Calcium: 0mg
Alcohol: 0g
Caffeine: 0mg
Cholesterol: 0
Fiber: 0g
Iron: 0mg
Potassium: 0mg
Magnesium: 0mg
Selenium: 0µg
Sodium: 0mg
Zinc: 0mg
Copper: 0mg
Choline: 0mg
Fluoride: 0mg
Folate: 0µg
Manganese: 0mg
Phosphorus: 0mg

Caloric Breakdown

Sunday

0 Calories
0g Protein
0g Total Fat
0g Carbs
$0
Breakfast
Savory breakfast cake
Lunch
Salmon Chowder
Dinner
Shrimp Scampi Gnocchi

Micronutrients

Sugar: 0g
Vitamin A: 0IU
Vitamin B1: 0mg
Vitamin B2: 0mg
Vitamin B3: 0mg
Vitamin B5: 0mg
Vitamin B6: 0mg
Vitamin B12: 0µg
Vitamin C: 0mg
Vitamin D: 0µg
Vitamin E: 0mg
Vitamin K: 0µg
Calcium: 0mg
Alcohol: 0g
Caffeine: 0mg
Cholesterol: 0
Fiber: 0g
Iron: 0mg
Potassium: 0mg
Magnesium: 0mg
Selenium: 0µg
Sodium: 0mg
Zinc: 0mg
Copper: 0mg
Choline: 0mg
Fluoride: 0mg
Folate: 0µg
Manganese: 0mg
Phosphorus: 0mg

Caloric Breakdown