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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Whoopie Pies (Pumpkin)

 
One serving costs about $0.63

$0.63 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

13 vegetarian,dairy-free,dairy free,lacto ovo vegetarian
spoonacular Score:37%

Spoonacular Score: 37%

 

Whoopie Pies (Pumpkin) is a dairy free and lacto ovo vegetarian recipe with 13 servings. One portion of this dish contains around 5g of protein, 3g of fat, and a total of 281 calories. For 63 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of cinnamon, salt, baking powder, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is not so outstanding. Similar recipes include Pumpkin Whoopie Pies, Pumpkin Whoopie Pies, and Pumpkin Whoopie Pies.

Whoopie Pie on the menu? Try pairing with Cream Sherry, Moscato d'Asti, and Port. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Solera Cream Sherry. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
3 cups
3 cups flour
flour
1 tsp
1 tsp salt
salt
1 tsp
1 tsp baking soda
baking soda
1 tsp
1 tsp baking powder
baking powder
2 Tbsps
2 Tbsps cinnamon
cinnamon
1 tsp
1 tsp ground ginger
ground ginger
0.5 tsps
0.5 tsps fresh ground nutmeg
fresh ground nutmeg
1 cup
1 cup granulated sugar
granulated sugar
1 cup
1 cup dark brown sugar
dark brown sugar
1 cup
1 cup canola oil
canola oil
3 cups
3 cups pumpkin puree
pumpkin puree
2 large
2 large eggs
eggs
1 tsp
1 tsp vanilla extract
vanilla extract
3 cups flour
3 cups
flour
1 tsp salt
1 tsp
salt
1 tsp baking soda
1 tsp
baking soda
1 tsp baking powder
1 tsp
baking powder
2 Tbsps cinnamon
2 Tbsps
cinnamon
1 tsp ground ginger
1 tsp
ground ginger
0.5 tsps fresh ground nutmeg
0.5 tsps
fresh ground nutmeg
1 cup granulated sugar
1 cup
granulated sugar
1 cup dark brown sugar
1 cup
dark brown sugar
1 cup canola oil
1 cup
canola oil
3 cups pumpkin puree
3 cups
pumpkin puree
2 large eggs
2 large
eggs
1 tsp vanilla extract
1 tsp
vanilla extract

Equipment

baking paper
baking paper
baking sheet
baking sheet
toothpicks
toothpicks
oven
oven
whisk
whisk
bowl
bowl
frying pan
frying pan
baking paper
baking paper
baking sheet
baking sheet
toothpicks
toothpicks
oven
oven
whisk
whisk
bowl
bowl
frying pan
frying pan


Instructions

Preheat oven to 350F. Prepare to baking sheets lined with parchment paper. In a large bowl, whisk together the flour, salt, baking soda, baking powder, and spices. Set aside. In a separate bowl, whisk to sugars and oil together. Add the pumpkin puree and whisk to combine thoroughly. Add the eggs and vanilla and whisk until combined. Sprinkle the flour mixture over the pumpkin mixture and whisk until completely combined. Pipe the dough onto the prepared baking sheets, about 1 inch apart. Bake for 10-12 minutes, until the cookies are just starting to crack on top and a toothpick inserted into the center of a cookie comes out clean. Remove from the oven and let the cookies cool completely on the pan while you make the filling.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.63
Ingredient
3 cups flour
1 teaspoon baking powder
2 tablespoons cinnamon
1 teaspoon ground ginger
½ teaspoons fresh ground nutmeg
1 cup granulated sugar
1 cup dark brown sugar
1 cup canola oil
3 cups pumpkin puree
2 larges eggs
1 teaspoon vanilla extract
Price
$0.50
$0.03
$0.65
$0.24
$0.07
$0.28
$0.71
$0.61
$4.20
$0.55
$0.30
$8.13

Tips

Health Tips

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Cooking Tips

  • Like many ground spices, ground nutmeg loses its flavor over time. For the best nutmeg taste, purchase whole nutmeg and grate it right as you use it. If you're a real nutmeg lover, you can even buy a nutmeg grinder.

  • There are two types of cinnamon. The more expensive and rarer type is Ceylon cinnamon (considered to be "true cinnamon"). The cinnamon most common in North America is cassia cinnamon. Though the flavor is certainly similar, Ceylon cinnamon is said to be more subtle yet also more complex.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

Green Tips

  • Choose free range or organic eggs whenever possible! Even though they are more expensive, eggs are generally cheap to begin with, and eggs from cage-free chickens are worth the extra cost.

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

Disclaimer

Nutritional Information

Quickview
279k Calories
4g Protein
2g Total Fat
59g Carbs
6% Health Score
Limit These
Calories
279k
14%

Fat
2g
5%

  Saturated Fat
0.52g
3%

Carbohydrates
59g
20%

  Sugar
33g
38%

Cholesterol
28mg
10%

Sodium
282mg
12%

Get Enough Of These
Protein
4g
9%

Vitamin A
8844IU
177%

Manganese
0.57mg
28%

Selenium
12µg
18%

Vitamin B1
0.24mg
16%

Folate
63µg
16%

Iron
2mg
14%

Vitamin B2
0.21mg
12%

Fiber
3g
12%

Vitamin K
10µg
10%

Vitamin B3
1mg
10%

Phosphorus
89mg
9%

Vitamin E
1mg
7%

Calcium
63mg
6%

Potassium
219mg
6%

Copper
0.12mg
6%

Magnesium
23mg
6%

Vitamin B5
0.5mg
5%

Vitamin B6
0.07mg
3%

Vitamin C
2mg
3%

Zinc
0.44mg
3%

Vitamin B12
0.07µg
1%

Vitamin D
0.15µg
1%

covered percent of daily need

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