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Wholemeal Cake

 
One serving costs about $1.72

$1.72 per serving

10 people like this recipe

10 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,dairy-free,dairy free,lacto ovo vegetarian dessert
spoonacular Score:72%

Spoonacular Score: 72%

 

Wholemeal Cake takes around 45 minutes from beginning to end. For $1.72 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 362 calories, 9g of protein, and 14g of fat per serving. It works well as a rather cheap dessert. A couple people made this recipe, and 10 would say it hit the spot. A mixture of egg whites, sugar, flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is good. Try Seeded wholemeal loaf, Wholemeal Steam Bun, and Cinnamon & Coffee Wholemeal Muffins for similar recipes.

Cake works really well with Cream Sherry, Alcoholic Drink, and Ingredient. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
3
3  egg whites
egg whites
2.12 oz
2.12 oz sugar
sugar
3.18 oz
3.18 oz ground hazelnut
ground hazelnut
1.06 oz
1.06 oz brown sugar
brown sugar
1.06 oz
1.06 oz brown sugar
brown sugar
0.88 oz
0.88 oz plain flour
plain flour
2.12 oz
2.12 oz wholemeal flour
wholemeal flour
2.29 oz
2.29 oz butter
butter
0.71 oz
0.71 oz dried apricots and cranberries - cut to smaller pieces
dried apricots and cranberries - cut to smaller pieces
3  egg whites
3
egg whites
2.12 oz sugar
2.12 oz
sugar
3.18 oz ground hazelnut
3.18 oz
ground hazelnut
1.06 oz brown sugar
1.06 oz
brown sugar
1.06 oz brown sugar
1.06 oz
brown sugar
0.88 oz plain flour
0.88 oz
plain flour
2.12 oz wholemeal flour
2.12 oz
wholemeal flour
2.29 oz butter
2.29 oz
butter
0.71 oz dried apricots and cranberries - cut to smaller pieces
0.71 oz
dried apricots and cranberries - cut to smaller pieces

Equipment

wire rack
wire rack
oven
oven
cake form
cake form
spatula
spatula
skewers
skewers
whisk
whisk
bowl
bowl
wire rack
wire rack
oven
oven
cake form
cake form
spatula
spatula
skewers
skewers
whisk
whisk
bowl
bowl


Instructions

In a large bowl, mix ground hazelnut, brown sugar, plain flour and wholemeal flour together and set aside. Whisk egg whites and sugar at medium high speed till firm and smooth. Use hand to fold one quarter of beaten egg whites to the flour mixture evenly and remaining egg white in two batches. Lastly add in melted butter in two batches and mix well with a rubber spatula follow by the dried apricots and dried cranberries. Pour mixture into a 7 inch (lined) round cake pan and sprinkle more dried apricots and dried cranberries over it. Bake at preheated oven 170C for about 30-35 minutes or until skewer inserted comes out clean. Leave cake to cool in pan for 15 minutes and remove to wire rack to cool down completely.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.75
Ingredient
3 egg whites
60 grams sugar
90 grams ground hazelnut
30 grams brown sugar
30 grams brown sugar
25 grams plain flour
60 grams wholemeal flour
65 grams butter
20 grams dried apricots and cranberries - cut to smaller pieces
Price
$0.55
$0.08
$1.09
$0.10
$0.10
$0.03
$0.11
$4.85
$0.09
$6.99

Nutritional Information

Quickview
390 Calories
8g Protein
14g Total Fat
51g Carbs
17% Health Score
Limit These
Calories
390k
20%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
51g
17%

  Sugar
33g
37%

Cholesterol
0.0mg
0%

Sodium
43mg
2%

Alcohol
5g
31%

Get Enough Of These
Protein
8g
17%

Manganese
2mg
105%

Copper
0.49mg
24%

Selenium
16µg
24%

Vitamin E
3mg
24%

Vitamin B1
0.27mg
18%

Fiber
4g
16%

Magnesium
64mg
16%

Phosphorus
131mg
13%

Vitamin B2
0.2mg
12%

Iron
2mg
11%

Folate
44µg
11%

Vitamin B6
0.2mg
10%

Potassium
308mg
9%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Calcium
48mg
5%

Vitamin B5
0.4mg
4%

Vitamin K
3µg
3%

Vitamin C
1mg
2%

Vitamin A
102IU
2%

covered percent of daily need

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