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Whole Wheat Blueberry Brownies

 
One serving costs about $0.34

$0.34 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 dessert American
spoonacular Score:39%

Spoonacular Score: 39%

 

Whole Wheat Blueberry Brownies is an American dessert. This recipe serves 12 and costs 34 cents per serving. One portion of this dish contains approximately 3g of protein, 2g of fat, and a total of 120 calories. A mixture of vanilla, baking powder, baking soda, and a handful of other ingredients are all it takes to make this recipe so tasty. Not a lot of people made this recipe, and 3 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so excellent. If you like this recipe, take a look at these similar recipes: Whole Wheat Blueberry Brownies, Whole-Wheat Brownies, and Whole Wheat Brownies.

Brownies works really well with Cream Sherry, Port Wine, and Moscato d'Asti. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Solera Cream Sherry. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1 cup
1 cup whole wheat pastry flour
whole wheat pastry flour
0.5 cup
0.5 cup cocoa powder
cocoa powder
0.5 tsps
0.5 tsps salt
salt
1 tsp
1 tsp baking powder
baking powder
0.25 tsps
0.25 tsps baking soda
baking soda
0.25 tsps
0.25 tsps cinnamon
cinnamon
0.5 cup
0.5 cup sugar
sugar
0.25 cup
0.25 cup brown sugar
brown sugar
0.25 cup
0.25 cup brown sugar
brown sugar
1 large
1 large egg
egg
0.5 cup
0.5 cup low fat sour cream
low fat sour cream
0.5 cup
0.5 cup almond milk
almond milk
1 tsp
1 tsp vanilla
vanilla
1 cup
1 cup blueberries
blueberries
1 cup whole wheat pastry flour
1 cup
whole wheat pastry flour
0.5 cup cocoa powder
0.5 cup
cocoa powder
0.5 tsps salt
0.5 tsps
salt
1 tsp baking powder
1 tsp
baking powder
0.25 tsps baking soda
0.25 tsps
baking soda
0.25 tsps cinnamon
0.25 tsps
cinnamon
0.5 cup sugar
0.5 cup
sugar
0.25 cup brown sugar
0.25 cup
brown sugar
0.25 cup brown sugar
0.25 cup
brown sugar
1 large egg
1 large
egg
0.5 cup low fat sour cream
0.5 cup
low fat sour cream
0.5 cup almond milk
0.5 cup
almond milk
1 tsp vanilla
1 tsp
vanilla
1 cup blueberries
1 cup
blueberries

Equipment

baking pan
baking pan
toothpicks
toothpicks
oven
oven
bowl
bowl
baking pan
baking pan
toothpicks
toothpicks
oven
oven
bowl
bowl


Instructions

Combine dry ingredients in one bowl, and wet ingredients in another bowl except berries. Heat the oven to 350 degrees and spray an 8 x 8 x 2-inch pan with cooking spray. Combine wet and dry ingredients until smooth, then fold in berries. Pour into baking dish and bake for 20 25 minutes until a toothpick inserted in the center came out clean.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.36
Ingredient
1 cup whole wheat pastry flour
½ cups cocoa powder
1 teaspoon baking powder
¼ teaspoons cinnamon
½ cups sugar
¼ cups brown sugar
¼ cups brown sugar
1 large egg
½ cups low fat sour cream
½ cups almond milk
1 teaspoon vanilla
1 cup blueberries
Price
$0.29
$0.69
$0.03
$0.02
$0.14
$0.18
$0.18
$0.27
$0.78
$0.25
$0.30
$1.16
$4.29

Nutritional Information

Quickview
137 Calories
3g Protein
2g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
137k
7%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
29g
10%

  Sugar
18g
21%

Cholesterol
18mg
6%

Sodium
186mg
8%

Caffeine
8mg
3%

Get Enough Of These
Protein
3g
6%

Manganese
0.6mg
30%

Selenium
8µg
12%

Fiber
2g
11%

Copper
0.19mg
10%

Magnesium
34mg
9%

Phosphorus
86mg
9%

Calcium
64mg
6%

Iron
1mg
6%

Vitamin B1
0.06mg
4%

Zinc
0.63mg
4%

Potassium
139mg
4%

Vitamin B2
0.06mg
4%

Vitamin B3
0.65mg
3%

Vitamin B6
0.06mg
3%

Vitamin K
2µg
3%

Folate
9µg
2%

Vitamin B5
0.16mg
2%

Vitamin C
1mg
2%

Vitamin E
0.22mg
1%

Vitamin B12
0.08µg
1%

Vitamin A
61IU
1%

covered percent of daily need

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