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Whipped Root Vegetable Purée

 
One serving costs about $1.33

$1.33 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish
spoonacular Score:47%

Spoonacular Score: 47%

 

Whipped Root Vegetable Purée might be just the side dish you are searching for. One serving contains 289 calories, 4g of protein, and 16g of fat. This gluten free and lacto ovo vegetarian recipe serves 6 and costs $1.33 per serving. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. If you have kosher salt, butter, celery root, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Similar recipes are Root Vegetable Puree, Autumn Root Vegetable Purée, and Root Vegetable Puree with Shallots and Thyme.

Ingredients

Servings:
1 large
1 large russet potato
russet potato
2 medium
2 medium parsnips
parsnips
1 medium
1 medium celery root
celery root
3 medium
3 medium turnips
turnips
5
5  garlic cloves
garlic cloves
1 tsp
1 tsp fresh rosemary
fresh rosemary
1 Tbsp
1 Tbsp kosher salt
kosher salt
1 stick
1 stick unsalted butter
unsalted butter
1 large russet potato
1 large
russet potato
2 medium parsnips
2 medium
parsnips
1 medium celery root
1 medium
celery root
3 medium turnips
3 medium
turnips
5  garlic cloves
5
garlic cloves
1 tsp fresh rosemary
1 tsp
fresh rosemary
1 Tbsp kosher salt
1 Tbsp
kosher salt
1 stick unsalted butter
1 stick
unsalted butter

Equipment

potato ricer
potato ricer
whisk
whisk
pot
pot
potato ricer
potato ricer
whisk
whisk
pot
pot


Instructions

Cut all vegetables into to 1 inch pieces Place vegetables in a large pot; Cover with water; Season with 1 tablespoon of salt Bring to boil & simmer till fork tender; 20 to 30 minutes Strain the vegetables & place back in the pot over low heat; Stir gently to remove excess liquid 5 minute Run hot vegetables through a potato ricer Whisk in butter, rosemary & season with salt, black pepper to taste

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.33
Ingredient
1 large russet potato
2 mediums parsnips
1 medium celery root
3 mediums turnips
5 garlic cloves
1 teaspoon fresh rosemary
1 tablespoon kosher salt
1 stick unsalted butter
Price
$0.49
$1.03
$4.32
$0.81
$0.33
$0.01
$0.02
$0.97
$7.98

Nutritional Information

Quickview
288 Calories
4g Protein
15g Total Fat
35g Carbs
7% Health Score
Limit These
Calories
288k
14%

Fat
15g
24%

  Saturated Fat
9g
61%

Carbohydrates
35g
12%

  Sugar
6g
8%

Cholesterol
40mg
14%

Sodium
1322mg
58%

Get Enough Of These
Protein
4g
9%

Vitamin K
58µg
56%

Vitamin C
34mg
42%

Manganese
0.68mg
34%

Vitamin B6
0.52mg
26%

Potassium
906mg
26%

Fiber
6g
26%

Phosphorus
219mg
22%

Folate
61µg
15%

Magnesium
58mg
15%

Copper
0.26mg
13%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Iron
1mg
10%

Vitamin B3
2mg
10%

Calcium
101mg
10%

Vitamin A
471IU
9%

Vitamin B2
0.14mg
8%

Zinc
1mg
7%

Selenium
2µg
4%

Vitamin D
0.28µg
2%

covered percent of daily need

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