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Veggie Meatloaf

 
One serving costs about $1.5

$1.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free,ketogenic lunch,main course,main dish,dinner
spoonacular Score:39%

Spoonacular Score: 39%

 

Veggie Meatloaf is a main course that serves 6. Watching your figure? This gluten free recipe has 486 calories, 28g of protein, and 39g of fat per serving. For $1.5 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. It is brought to you by Foodista. A mixture of eggs, ground chuck, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Users who liked this recipe also liked Herb-and-Veggie Meatloaf, Turkey and Veggie Meatloaf Minis, and Turkey Veggie Meatloaf Cups.

Cabernet Sauvignon and Zinfandel are great choices for Meatloaf. Meatloaf will work with many red wines. We recommend something bold and fruity, like a Cabernet Sauvignon or Zinfandel. The Rodney Strong Knights Valley Estate Cabernet Sauvignon with a 4.3 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.

Rodney Strong Knights Valley Estate Cabernet Sauvignon

Rodney Strong Knights Valley Cabernet Sauvignon is deeply colored and bursting with aromas of crushed blackberries, spicy dark plum dusty cocoa powder, cassis and wild raspberry. The complex layers of spice, red fruit and chocolate on the palate are framed in rich, velvety tannins with a long lingering finish.Blend: 94% Cabernet Sauvignon, 3% Cabernet Franc, 3% Malbec

» Get this wine on Wine.com

Ingredients

Servings:
0.5 cup
0.5 cup onion
onion
2 cloves
2 cloves garlic
garlic
2 Tbsps
2 Tbsps butter
butter
2 pounds
2 pounds ground chuck
ground chuck
2
2  eggs
eggs
0.25 cup
0.25 cup cream
cream
2 Tbsps
2 Tbsps worcestershire sauce
worcestershire sauce
1.5 tsps
1.5 tsps salt
salt
0.5 tsps
0.5 tsps black pepper
black pepper
1 Tbsp
1 Tbsp dried fresh thyme
dried fresh thyme
1 cup
1 cup yellow shredded a comb
yellow shredded a comb
0.5 cup onion
0.5 cup
onion
2 cloves garlic
2 cloves
garlic
2 Tbsps butter
2 Tbsps
butter
2 pounds ground chuck
2 pounds
ground chuck
2  eggs
2
eggs
0.25 cup cream
0.25 cup
cream
2 Tbsps worcestershire sauce
2 Tbsps
worcestershire sauce
1.5 tsps salt
1.5 tsps
salt
0.5 tsps black pepper
0.5 tsps
black pepper
1 Tbsp dried fresh thyme
1 Tbsp
dried fresh thyme
1 cup yellow shredded a comb
1 cup
yellow shredded a comb

Equipment

baking pan
baking pan
mixing bowl
mixing bowl
oven
oven
aluminum foil
aluminum foil
baking pan
baking pan
mixing bowl
mixing bowl
oven
oven
aluminum foil
aluminum foil


Instructions

Preheat the oven to 350 F. Melt the butter in a small skillet over medium-low heat; add the onions and cook, stirring frequently, until they are soft and translucent but not brown, about 7 8 minutes. Add the garlic and cook, stirring frequently, for another minute or two. Remove from heat and set aside. Place the remaining ingredients to a large mixing bowl; add the onion/garlic mixture. Gently but thoroughly mix with your hands, then transfer to an 8x8 baking dish and form into a loaf shape. Bake for 1 hour, then test to see if the center is done. If it is still pink, cover with foil and bake for another 10 to 15 minutes. Allow the meatloaf to rest for about 5 minutes before serving.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.50
Ingredient
½ cups onion
2 cloves garlic
2 tablespoons butter
2 pounds ground chuck
2 eggs
¼ cups cream
2 tablespoons worcestershire sauce
½ teaspoons black pepper
1 tablespoon dried fresh thyme
Price
$0.18
$0.13
$0.24
$7.04
$0.48
$0.32
$0.20
$0.03
$0.37
$8.99

Nutritional Information

Quickview
485k Calories
28g Protein
39g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
485k
24%

Fat
39g
60%

  Saturated Fat
16g
105%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
185mg
62%

Sodium
796mg
35%

Get Enough Of These
Protein
28g
57%

Vitamin B12
3µg
57%

Zinc
6mg
44%

Selenium
27µg
39%

Vitamin B3
6mg
32%

Phosphorus
285mg
29%

Vitamin B6
0.55mg
27%

Iron
3mg
21%

Vitamin B2
0.32mg
19%

Potassium
515mg
15%

Vitamin B5
1mg
10%

Magnesium
32mg
8%

Vitamin A
402IU
8%

Vitamin E
1mg
7%

Copper
0.13mg
7%

Calcium
59mg
6%

Vitamin B1
0.09mg
6%

Folate
21µg
5%

Vitamin C
3mg
5%

Manganese
0.1mg
5%

Vitamin D
0.58µg
4%

Vitamin K
3µg
4%

Fiber
0.45g
2%

covered percent of daily need

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