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Vegan Tempeh Bacon (for your homemade TTLA sandwiches!)

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.19

$1.19 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan side dish
spoonacular Score:43%

Spoonacular Score: 43%

 

Vegan Tempeh Bacon (for your homemade TTLA sandwiches!) is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. This side dish has 121 calories, 12g of protein, and 6g of fat per serving. For $1.19 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. If you have tempeh, tamari, liquid smoke, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around around 45 minutes. It is brought to you by Dianne's Vegan Kitchen. Overall, this recipe earns an improvable spoonacular score of 0%. If you like this recipe, take a look at these similar recipes: Tempeh Vegan Club Sandwiches, How To Make Balsamic Reduction In 10 Minutes with Tempeh and Cucumbers (vegan, GF if GF tempeh is used), and Homemade Vegan Soy-free Bacon.

Ingredients

Servings:
8 oz
8 oz tempeh
tempeh
0.25 cups
0.25 cups tamari
tamari
2 Tbsps
2 Tbsps apple cider vinegar
apple cider vinegar
1
1  maple syrup
maple syrup
1 tsp
1 tsp liquid smoke
liquid smoke
0.5 tsps
0.5 tsps paprika
paprika
8 oz tempeh
8 oz
tempeh
0.25 cups tamari
0.25 cups
tamari
2 Tbsps apple cider vinegar
2 Tbsps
apple cider vinegar
1  maple syrup
1
maple syrup
1 tsp liquid smoke
1 tsp
liquid smoke
0.5 tsps paprika
0.5 tsps
paprika

Equipment

baking paper
baking paper
baking sheet
baking sheet
baking pan
baking pan
bowl
bowl
oven
oven
baking paper
baking paper
baking sheet
baking sheet
baking pan
baking pan
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on Dianne's Vegan Kitchen

Price Breakdown

Cost per Serving: $1.19
Ingredient
8 ounces tempeh
¼ cups tamari
2 tablespoons apple cider vinegar
1 maple syrup
1 teaspoon liquid smoke
½ teaspoons paprika
Price
$3.56
$0.59
$0.11
$0.03
$0.40
$0.05
$4.74

Tips

Cooking Tips

  • Maple syrup comes in three grades, either A-C or 1-3 depending on where you live. To learn which types are suitable for which uses in the kitchen, check out our lesson on maple syrup in the academy.

Disclaimer

Nutritional Information

Quickview
121 Calories
12g Protein
6g Total Fat
6g Carbs
10% Health Score
Limit These
Calories
121
6%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
6g
2%

  Sugar
0.45g
1%

Cholesterol
0.0mg
0%

Sodium
818mg
36%

Get Enough Of These
Protein
12g
24%

Manganese
0.84mg
42%

Phosphorus
171mg
17%

Copper
0.34mg
17%

Vitamin B2
0.23mg
14%

Magnesium
52mg
13%

Iron
1mg
11%

Vitamin B3
2mg
10%

Potassium
276mg
8%

Vitamin B6
0.16mg
8%

Calcium
67mg
7%

Zinc
0.72mg
5%

Folate
16µg
4%

Vitamin B1
0.05mg
4%

Vitamin A
123IU
2%

Vitamin B5
0.22mg
2%

covered percent of daily need

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