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Vegan Pumpkin Chocolate Chip Cookies

A recipe by .

 
Vegan Pumpkin Chocolate Chip Cookies
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.25

$0.25 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

56 vegetarian,vegan,dairy-free,dairy free,lacto ovo vegetarian,vegan antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:20%

Spoonacular Score: 20%

 

This recipe makes 56 servings with 92 calories, 1g of protein, and 4g of fat each. For 25 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 30 minutes. If you have coconut oil, baking powder, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegan diet. Try vegan chocolate chip pumpkin oatmeal cookies, Healthy Pumpkin Chocolate Chip Cookies {Vegan}, and Vegan Pumpkin Chocolate Chip Pancakes for similar recipes.

Ingredients

Servings:
2.5 cups
2.5 cups AP flour
AP flour
0.5 tsps
0.5 tsps baking powder
baking powder
0.5 tsps
0.5 tsps baking soda
baking soda
1 cup
1 cup brown sugar
brown sugar
1 tsp
1 tsp cinnamon
cinnamon
0.5 cup
0.5 cup coconut oil
coconut oil
0.5 tsps
0.5 tsps ginger
ginger
0.5 cup
0.5 cup maple syrup
maple syrup
1 cup
1 cup oats
oats
1.5 cups
1.5 cups pumpkin puree
pumpkin puree
1 tsp
1 tsp salt
salt
2 tsps
2 tsps vanilla
vanilla
1.5 cups
1.5 cups vegan chocolate chips
vegan chocolate chips
2.5 cups AP flour
2.5 cups
AP flour
0.5 tsps baking powder
0.5 tsps
baking powder
0.5 tsps baking soda
0.5 tsps
baking soda
1 cup brown sugar
1 cup
brown sugar
1 tsp cinnamon
1 tsp
cinnamon
0.5 cup coconut oil
0.5 cup
coconut oil
0.5 tsps ginger
0.5 tsps
ginger
0.5 cup maple syrup
0.5 cup
maple syrup
1 cup oats
1 cup
oats
1.5 cups pumpkin puree
1.5 cups
pumpkin puree
1 tsp salt
1 tsp
salt
2 tsps vanilla
2 tsps
vanilla
1.5 cups vegan chocolate chips
1.5 cups
vegan chocolate chips


Instructions

See the full recipe over at Because I Like Chocolate.

Price Breakdown

Cost per Serving: $0.25
Ingredient
2.5 cups AP flour
½ teaspoons baking powder
1 cup brown sugar
1 teaspoon cinnamon
½ cups coconut oil
½ cups maple syrup
1 cup oats
1.5 cups pumpkin puree
2 teaspoons vanilla
1.5 cups vegan chocolate chips
Price
$0.42
$0.02
$0.71
$0.11
$1.70
$4.09
$0.32
$2.10
$0.63
$3.95
$14.04

Tips

Health Tips

  • Important note for those with gluten intolerance: oats are naturally gluten free, but cross contamination with wheat?in the factory or in the field?is a real possibility. To be on the safe side, look for oats and oat flours that say they are gluten free on the box!

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Cooking Tips

  • Keeping ginger on hand all the time doesn't mean you have to buy bottled ginger. Instead, freeze fresh ginger whole and grate what you need while its still frozen.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • There are two types of cinnamon. The more expensive and rarer type is Ceylon cinnamon (considered to be "true cinnamon"). The cinnamon most common in North America is cassia cinnamon. Though the flavor is certainly similar, Ceylon cinnamon is said to be more subtle yet also more complex.

  • get more cooking tips
Disclaimer

Nutritional Information

Quickview
92k Calories
1g Protein
3g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
92k
5%

Fat
3g
6%

  Saturated Fat
2g
17%

Carbohydrates
14g
5%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
54mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin A
1021IU
20%

Manganese
0.18mg
9%

Iron
0.8mg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.05mg
4%

Selenium
2µg
3%

Fiber
0.84g
3%

Folate
11µg
3%

Vitamin B3
0.38mg
2%

Calcium
18mg
2%

Phosphorus
17mg
2%

Magnesium
5mg
1%

Potassium
41mg
1%

Copper
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need

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