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$0.04 per serving
Ready in 5 minutes
Spoonacular Score: 40%
Vanilla Chia Seed Pudding requires around 5 minutes from start to finish. For 95 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 10g of fat, and a total of 248 calories. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. Only a few people really liked this dessert. Head to the store and pick up vanillan extract, cows milk, honey, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet. Overall, this recipe earns a not so super spoonacular score of 39%. Vanilla Chia Seed Pudding, Chia Seed Vanilla Pudding, and Vanilla Chia Seed Pudding are very similar to this recipe.
Read the detailed instructions on Weelicious
Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.
Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.
Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).
To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.