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Turkey-Stuffed Portabella Mushrooms

 
One serving costs about $5.5 One serving costs about $5.5

$5.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,primal,gluten free,primal side dish
spoonacular Score:79%

Spoonacular Score: 79%

 

If you have about 45 minutes to spend in the kitchen, Turkey-Stuffed Portabella Mushrooms might be an outstanding gluten free and primal recipe to try. For $5.5 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains about 38g of protein, 32g of fat, and a total of 525 calories. This recipe serves 4. 1 person found this recipe to be flavorful and satisfying. A mixture of parmesan, onion, extra turkey, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. It works well as a pricey side dish. With a spoonacular score of 76%, this dish is pretty good. Similar recipes include Turkey-Stuffed Portabella Mushrooms, Turkey and Chorizo Stuffed Portabella Mushrooms, and Turkey and Chorizo Stuffed Portabella Mushrooms.

Ingredients

Servings:
1 cup
1 cup dried tomatoes
dried tomatoes
1 clove
1 clove garlic
garlic
some
some black fresh ground pepper
black fresh ground pepper
4 ounces
4 ounces gruyère
gruyère
some
some olive oil
olive oil
1
1  onion
onion
1 tsp
1 tsp paprika
paprika
0.5 cup
0.5 cup parmesan
parmesan
8 large
8 large portabella mushrooms
portabella mushrooms
1 pound
1 pound lean extra turkey
lean extra turkey
1 cup dried tomatoes
1 cup
dried tomatoes
1 clove garlic
1 clove
garlic
some black fresh ground pepper
some
black fresh ground pepper
4 ounces gruyère
4 ounces
gruyère
some olive oil
some
olive oil
1  onion
1
onion
1 tsp paprika
1 tsp
paprika
0.5 cup parmesan
0.5 cup
parmesan
8 large portabella mushrooms
8 large
portabella mushrooms
1 pound lean extra turkey
1 pound
lean extra turkey

Equipment

aluminum foil
aluminum foil
frying pan
frying pan
grill
grill
aluminum foil
aluminum foil
frying pan
frying pan
grill
grill


Instructions

  1. Preheat the grill to 350F. Line two grill-proof pans with aluminum foil.
  2. Remove the stems from the mushroom caps and finely chop the stems. Place the caps in a single layer on the foil-lined pans, gill-side up. Cook the mushrooms on the hot grill with the lid closed for 10-15 minutes or until the caps begin to soften.
  3. Meanwhile, heat the oil in a large skillet over medium heat. Saut the onion until it begins to soften, about 3 minutes. Add the chopped mushroom stems and cook 2 minutes. Add the garlic and paprika, and cook 1 minute. Add the turkey and cook until it's no longer pink, about 3 minutes. Remove from heat. Stir in 3/4 cup chopped dried tomatoes. Add the Parmesan and a grind or two of freshly ground black pepper, mixing until well blended. Add salt, if needed.
  4. Stuff the mushroom caps generously with the filling, and top with a thin slice of Gruyre. Return the mushrooms to the grill. Close the cover and cook for 10 to 15 minutes or until the cheese has melted and the mushrooms are tender. Sprinkle with remaining dried tomatoes. Serve immediately.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.50
Ingredient
1 cup dried tomatoes
1 clove garlic
some black fresh ground pepper
4 ounces gruyère
some olive oil
1 onion
1 teaspoon paprika
½ cups parmesan
8 larges portabella mushrooms
1 pound lean extra turkey
Price
$7.16
$0.07
$0.01
$4.05
$0.67
$0.24
$0.10
$1.05
$7.45
$1.19
$22.00

Nutritional Information

Quickview
525 Calories
38g Protein
32g Total Fat
25g Carbs
37% Health Score
Limit These
Calories
525k
26%

Fat
32g
50%

  Saturated Fat
10g
67%

Carbohydrates
25g
9%

  Sugar
16g
18%

Cholesterol
97mg
33%

Sodium
539mg
23%

Get Enough Of These
Protein
38g
76%

Vitamin B3
16mg
82%

Selenium
57µg
82%

Phosphorus
695mg
70%

Potassium
1825mg
52%

Calcium
487mg
49%

Copper
0.96mg
48%

Vitamin B6
0.91mg
45%

Vitamin B2
0.64mg
37%

Manganese
0.71mg
35%

Vitamin B5
3mg
34%

Zinc
4mg
29%

Vitamin B12
1µg
28%

Fiber
6g
25%

Magnesium
93mg
23%

Iron
4mg
23%

Vitamin B1
0.32mg
21%

Vitamin K
21µg
21%

Folate
80µg
20%

Vitamin A
899IU
18%

Vitamin E
2mg
16%

Vitamin C
13mg
16%

Vitamin D
0.98µg
7%

covered percent of daily need

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