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Turkey Ranch BLT

 
One serving costs about $1.54

$1.54 per serving

1 people like this recipe

1 likes

This recipe is ready in 10 minutes

Ready in 10 minutes

2 dairy-free,dairy free lunch,main course,main dish,dinner
spoonacular Score:48%

Spoonacular Score: 48%

 

If you have roughly 10 minutes to spend in the kitchen, Turkey Ranch BLT might be an awesome dairy free recipe to try. This main course has 331 calories, 14g of protein, and 13g of fat per serving. This recipe serves 2 and costs $1.54 per serving. Head to the store and pick up ranch dressing, bacon, tomatoes, and a few other things to make it today. It is brought to you by Foodista. 1 person were impressed by this recipe. Overall, this recipe earns a solid spoonacular score of 44%. If you like this recipe, take a look at these similar recipes: BLT Ranch Burger, BLT Ranch Burgers, and BLT Ranch Dog.

Ingredients

Servings:
2
2  pita pockets
pita pockets
4 slice
4 slice cooked bacon
cooked bacon
0.5 cup
0.5 cup spring mix greens
spring mix greens
2
2  tomatoes
tomatoes
4 slice
4 slice roast turkey
roast turkey
2 Tbsps
2 Tbsps ranch dressing
ranch dressing
2  pita pockets
2
pita pockets
4 slice cooked bacon
4 slice
cooked bacon
0.5 cup spring mix greens
0.5 cup
spring mix greens
2  tomatoes
2
tomatoes
4 slice roast turkey
4 slice
roast turkey
2 Tbsps ranch dressing
2 Tbsps
ranch dressing


Instructions

  1. Brush the slices of turkey with ranch dressing.
  2. Stuff each half of pita with a a few slices of tomato, greens, a slice of turkey, and two slices of bacon.
  3. Serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.54
Ingredient
2 pita pockets
4 slices cooked bacon
½ cups spring mix greens
2 tomatoes
4 slices roast turkey
2 tablespoons ranch dressing
Price
$1.00
$0.41
$0.31
$0.72
$0.41
$0.22
$3.08

Nutritional Information

Quickview
330 Calories
14g Protein
13g Total Fat
38g Carbs
6% Health Score
Limit These
Calories
330k
17%

Fat
13g
21%

  Saturated Fat
3g
20%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
24mg
8%

Sodium
903mg
39%

Get Enough Of These
Protein
14g
29%

Vitamin K
29µg
28%

Vitamin C
19mg
23%

Vitamin A
1149IU
23%

Manganese
0.43mg
22%

Phosphorus
214mg
21%

Vitamin B1
0.29mg
19%

Vitamin B3
3mg
18%

Potassium
498mg
14%

Selenium
8µg
12%

Copper
0.23mg
12%

Fiber
2g
11%

Vitamin B6
0.22mg
11%

Magnesium
39mg
10%

Folate
36µg
9%

Zinc
1mg
9%

Iron
1mg
9%

Vitamin B2
0.13mg
8%

Vitamin E
1mg
7%

Calcium
69mg
7%

Vitamin B5
0.64mg
6%

Vitamin B12
0.2µg
3%

covered percent of daily need

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