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Tomato Herbed Spelt Bread

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.03

$1.03 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

14 vegetarian,vegan,dairy-free,dairy free,lacto ovo vegetarian,vegan
spoonacular Score:58%

Spoonacular Score: 58%

 

If you have approximately 45 minutes to spend in the kitchen, Tomato Herbed Spelt Bread might be a spectacular dairy free, lacto ovo vegetarian, and vegan recipe to try. One serving contains 340 calories, 10g of protein, and 6g of fat. For $1.03 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 14. This recipe from spoonacular user vntoney requires roma tomatoes, salt, herbs, and olive oil. If you like this recipe, you might also like recipes such as Tomato Herbed Spelt Bread, Herbed Spelt Popovers, and Herbed Tomato Bread.

Ingredients

Servings:
1 tsp
1 tsp baking powder
baking powder
1 tsp
1 tsp baking soda
baking soda
0.25 cup
0.25 cup fresh mixed herbs
fresh mixed herbs
0.25 cup
0.25 cup maple syrup
maple syrup
0.25 cup
0.25 cup olive oil
olive oil
24
24  roma tomatoes
roma tomatoes
some
some salt
salt
4 cups
4 cups whole grain spelt flour
whole grain spelt flour
1 cup
1 cup water
water
1 tsp baking powder
1 tsp
baking powder
1 tsp baking soda
1 tsp
baking soda
0.25 cup fresh mixed herbs
0.25 cup
fresh mixed herbs
0.25 cup maple syrup
0.25 cup
maple syrup
0.25 cup olive oil
0.25 cup
olive oil
24  roma tomatoes
24
roma tomatoes
some salt
some
salt
4 cups whole grain spelt flour
4 cups
whole grain spelt flour
1 cup water
1 cup
water

Equipment

mixing bowl
mixing bowl
oven
oven
loaf pan
loaf pan
mixing bowl
mixing bowl
oven
oven
loaf pan
loaf pan


Instructions

  1. 1. Preheat oven at 375 degree Fahrenheit. Prepare a 95 inch loaf pan by greasing and dusting it.
  2. 2. Puree the tomatoes in a grinder and add maple syrup and blend well.
  3. 3. Pour the tomato puree in a bowl and add oil and herbs.
  4. 4. In a separate mixing bowl combine spelt flour, salt, baking powder and baking soda and mix properly with a spoon.
  5. 5. Pour the tomato puree mix to the flour and mix with a spoon. Add water and mix with a spoon or with your hand. I initially mixed the batter with spoon and later mixed properly with hand. The batter will take the form of very soft dough.
  6. 6. Put the dough into the pan and spread gently to shape it according to the pan.
  7. 7. Put the loaf pan into the oven on the middle rack and bake for 35-40 minutes or until the tester comes out clean.
  8. 8. Take the bread out of the oven and let it cool for a while.
  9. 9. Cut into slices and serve warm with butter/margarine or make a sandwich out of it.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.02
Ingredient
1 teaspoon baking powder
¼ cups fresh mixed herbs
¼ cups maple syrup
¼ cups olive oil
24 roma tomatoes
4 cups whole grain spelt flour
Price
$0.03
$0.63
$2.05
$0.64
$5.59
$5.41
$14.35

Nutritional Information

Quickview
339 Calories
9g Protein
6g Total Fat
57g Carbs
13% Health Score
Limit These
Calories
339k
17%

Fat
6g
10%

  Saturated Fat
0.56g
4%

Carbohydrates
57g
19%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
328mg
14%

Get Enough Of These
Protein
9g
20%

Fiber
10g
41%

Vitamin K
28µg
27%

Iron
3mg
20%

Vitamin A
975IU
20%

Vitamin C
15mg
19%

Manganese
0.26mg
13%

Potassium
270mg
8%

Vitamin E
1mg
8%

Vitamin B2
0.09mg
6%

Folate
17µg
4%

Vitamin B6
0.09mg
4%

Calcium
38mg
4%

Magnesium
13mg
3%

Copper
0.07mg
3%

Phosphorus
33mg
3%

Vitamin B3
0.65mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.23mg
2%

covered percent of daily need

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