Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Toasted Coconut Cold Brew Banana Ice Cream

 
Toasted Coconut Cold Brew Banana Ice Cream
Image ©
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.52

$0.52 per serving

1 people like this recipe

1 likes

This recipe is ready in 5 minutes

Ready in 5 minutes

2 summer,vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal side dish
spoonacular Score:53%

Spoonacular Score: 53%

 

This recipe makes 2 servings with 356 calories, 7g of protein, and 4g of fat each. For 64 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of banana, coconut flakes, instant espresso powder, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for Summer. 1 person has made this recipe and would make it again. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 2%. This score is improvable. Similar recipes include Cold Brew Coffee Latte Ice Pops, Cold Brew Coffee Ice Cream, and Toasted Coconut Banana Bread Ice Cream Sandwiches {GF} {DF}.

Cream Sherry, Moscato d'Asti, and Port are great choices for Dessert. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Solera Cream Sherry. It has 4.5 out of 5 stars and a bottle costs about 17 dollars.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
2.5 cups
2.5 cups frozen banana
frozen banana
2 Tbsps
2 Tbsps coconut flakes
coconut flakes
5.3 oz
5.3 oz fat free vanilla yogurt
fat free vanilla yogurt
1 tsp
1 tsp instant espresso powder
instant espresso powder
2.5 cups frozen banana
2.5 cups
frozen banana
2 Tbsps coconut flakes
2 Tbsps
coconut flakes
5.3 oz fat free vanilla yogurt
5.3 oz
fat free vanilla yogurt
1 tsp instant espresso powder
1 tsp
instant espresso powder

Equipment

food processor
food processor
frying pan
frying pan
food processor
food processor
frying pan
frying pan


Instructions

Read the detailed instructions on Go Dairy Free

Price Breakdown

Cost per Serving: $0.52
Ingredient
2.5 cups frozen banana
2 tablespoons coconut flakes
5.3 ounces fat free vanilla yogurt
1 teaspoon instant espresso powder
Price
$0.50
$0.08
$0.43
$0.03
$1.04

Tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If your recipe calls for ripe bananas and you only have green ones, stick the green bananas in a closed paper bag to speed up the ripening process. You can even put an apple in the bag with them since apples produce a lot of the gas that encourages ripening (called ethylene). This process takes some time, of course, so if you need ripe bananas immediately you might give the oven method a try.

Disclaimer

Nutritional Information

Quickview
273 Calories
5g Protein
4g Total Fat
58g Carbs
12% Health Score
Limit These
Calories
273
14%

Fat
4g
6%

  Saturated Fat
3g
20%

Carbohydrates
58g
20%

  Sugar
37g
42%

Cholesterol
1mg
1%

Sodium
47mg
2%

Caffeine
15mg
5%

Get Enough Of These
Protein
5g
12%

Vitamin B6
0.73mg
37%

Manganese
0.68mg
34%

Potassium
861mg
25%

Fiber
5g
23%

Vitamin C
16mg
21%

Magnesium
68mg
17%

Vitamin B2
0.28mg
16%

Phosphorus
142mg
14%

Calcium
125mg
13%

Folate
44µg
11%

Selenium
7µg
11%

Copper
0.2mg
10%

Vitamin B3
1mg
7%

Vitamin B5
0.67mg
7%

Zinc
0.94mg
6%

Vitamin B1
0.09mg
6%

Vitamin B12
0.35µg
6%

Iron
0.73mg
4%

Vitamin A
129IU
3%

Vitamin K
1µg
2%

Vitamin E
0.25mg
2%

covered percent of daily need

Related Recipes