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Three Meat Stromboli

 
One serving costs about $5.04 One serving costs about $5.04

$5.04 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 lunch,main course,main dish,dinner
spoonacular Score:7%

Spoonacular Score: 7%

 

Three Meat Stromboli takes about 45 minutes from beginning to end. For $5.04 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 75g of protein, 89g of fat, and a total of 1345 calories. This recipe serves 4. It works well as an expensive main course. A mixture of salami, parsley flakes, pepperoni, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by spoonacular user brianna. Three Meat Stromboli, Three-Meat Stromboli, and Meat & Cheese Stromboli are very similar to this recipe.

Ingredients

Servings:
0.5 pound
0.5 pound deli ham
deli ham
0.5 tsps
0.5 tsps dried parsley flakes
dried parsley flakes
1
1  egg yolk
egg yolk
0.5 Tbsps
0.5 Tbsps garlic powder
garlic powder
0.5 Tbsps
0.5 Tbsps dried oregano
dried oregano
0.25 cup
0.25 cup parmigiano reggiano cheese
parmigiano reggiano cheese
0.5 tsps
0.5 tsps pepper
pepper
0.5 pound
0.5 pound pepperoni
pepperoni
1 pound
1 pound fresh pizza dough
fresh pizza dough
0.5 pound
0.5 pound provolone cheese
provolone cheese
0.5 pound
0.5 pound salami
salami
2 cups
2 cups shredded mozzarella
shredded mozzarella
0.5 pound deli ham
0.5 pound
deli ham
0.5 tsps dried parsley flakes
0.5 tsps
dried parsley flakes
1  egg yolk
1
egg yolk
0.5 Tbsps garlic powder
0.5 Tbsps
garlic powder
0.5 Tbsps dried oregano
0.5 Tbsps
dried oregano
0.25 cup parmigiano reggiano cheese
0.25 cup
parmigiano reggiano cheese
0.5 tsps pepper
0.5 tsps
pepper
0.5 pound pepperoni
0.5 pound
pepperoni
1 pound fresh pizza dough
1 pound
fresh pizza dough
0.5 pound provolone cheese
0.5 pound
provolone cheese
0.5 pound salami
0.5 pound
salami
2 cups shredded mozzarella
2 cups
shredded mozzarella
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Equipment

baking sheet
baking sheet
oven
oven
bowl
bowl
baking sheet
baking sheet
oven
oven
bowl
bowl


Instructions

  1. Set dough out and let it come to room temperature and rise to double in size.
  2. Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.
  3. Let sit and rise again about 10- 15 minutes.
  4. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.
  5. Divide the meat and cheese into four equal parts enough for each Stromboli.
  6. Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.
  7. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.
  8. Roll up each rectangle jelly-roll style, beginning with a long side.
  9. Seal seams and ends.
  10. Using two greased baking sheets, place each one seam side down on sheet.
  11. Brush with egg yolk.
  12. Bake at 375 degrees for 25-30 minutes or until golden brown.
  13. Let stand for 5 minutes before slicing.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.04
Ingredient
½ pounds deli ham
1 egg yolk
½ tablespoons garlic powder
½ tablespoons dried oregano
¼ cups parmigiano reggiano cheese
½ teaspoons pepper
½ pounds pepperoni
1 pound fresh pizza dough
½ pounds provolone cheese
½ pounds salami
2 cups shredded mozzarella
Price
$0.76
$0.24
$0.12
$0.13
$0.53
$0.03
$3.40
$3.89
$3.02
$4.62
$3.44
$20.17
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Nutritional Information

Quickview
1339k Calories
76g Protein
87g Total Fat
59g Carbs
25% Health Score
Limit These
Calories
1339k
67%

Fat
87g
135%

  Saturated Fat
37g
237%

Carbohydrates
59g
20%

  Sugar
8g
9%

Cholesterol
275mg
92%

Sodium
4723mg
205%

Get Enough Of These
Protein
76g
153%

Selenium
69µg
99%

Phosphorus
897mg
90%

Vitamin B12
5µg
87%

Calcium
827mg
83%

Vitamin B1
1mg
74%

Zinc
8mg
59%

Vitamin B2
0.88mg
52%

Vitamin B3
8mg
43%

Vitamin B6
0.83mg
42%

Iron
6mg
35%

Manganese
0.49mg
24%

Vitamin B5
2mg
21%

Vitamin A
1003IU
20%

Potassium
689mg
20%

Magnesium
68mg
17%

Copper
0.24mg
12%

Vitamin K
10µg
10%

Vitamin D
1µg
9%

Fiber
2g
8%

Folate
24µg
6%

Vitamin E
0.7mg
5%

covered percent of daily need

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