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Thai Fried Rice

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $6.78 One serving costs about $6.78 One serving costs about $6.78

$6.78 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free side dish,lunch,main course,main dish,dinner Chinese,Asian
spoonacular Score:19%

Spoonacular Score: 19%

 

If you want to add more gluten free and dairy free recipes to your recipe box, Thai Fried Rice might be a recipe you should try. This recipe serves 1. For $6.78 per serving, this recipe covers 68% of your daily requirements of vitamins and minerals. This main course has 2953 calories, 122g of protein, and 122g of fat per serving. This recipe from Foodista has 2 fans. Only a few people really liked this Chinese dish. If you have water, salt, soy sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is outstanding. If you like this recipe, you might also like recipes such as Thai Fried Rice, Thai Fried Rice, and Thai Fried Rice.

Fried Rice works really well with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Thomas Schmitt Estate Riesling Kabinett. It has 4.4 out of 5 stars and a bottle costs about 20 dollars.

Thomas Schmitt Estate Riesling Kabinett

Moderately light-bodied with aromas of Granny Smith apples, our Kabinett is crisp and lively on the palate. Perfect on its own or as a complement to mild cheeses, salads, shellfish and poultry.

» Get this wine on Wine.com

Ingredients

Servings:
2
2  eggs
eggs
1 clove
1 clove garlic
garlic
0.5
0.5  green bell pepper
green bell pepper
some
some oil
oil
1
1  big onion
big onion
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
1 pound
1 pound lean pork
lean pork
2 cups
2 cups rice
rice
some
some salt
salt
2.5 Tbsps
2.5 Tbsps soy sauce
soy sauce
2 tsps
2 tsps sugar
sugar
1
1  diced tomato
diced tomato
4 cups
4 cups water
water
2  eggs
2
eggs
1 clove garlic
1 clove
garlic
0.5  green bell pepper
0.5
green bell pepper
some oil
some
oil
1  big onion
1
big onion
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper
1 pound lean pork
1 pound
lean pork
2 cups rice
2 cups
rice
some salt
some
salt
2.5 Tbsps soy sauce
2.5 Tbsps
soy sauce
2 tsps sugar
2 tsps
sugar
1  diced tomato
1
diced tomato
4 cups water
4 cups
water


Instructions

  1. Saute garlic in oil. Add sliced pork; cook until brown. Add onion, tomato, and green pepper; fry slightly. Cook rice in water; add to fried mixture. Add eggs and fry. Continue stirring until eggs are cooked. Add soy sauce, salt, sugar, and pepper. Yields 6-8 servings.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $7.15
Ingredient
2 eggs
1 clove garlic
½ green bell pepper
some oil
1 big onion
some bell pepper
some bell pepper
1 pound lean pork
2 cups rice
2.5 tablespoons soy sauce
2 teaspoons sugar
1 diced tomato
Price
$0.48
$0.07
$0.18
$0.04
$0.24
$0.37
$0.37
$3.53
$1.19
$0.31
$0.01
$0.36
$7.15

Nutritional Information

Quickview
2972 Calories
123g Protein
121g Total Fat
334g Carbs
71% Health Score
Limit These
Calories
2972k
149%

Fat
121g
188%

  Saturated Fat
40g
252%

Carbohydrates
334g
112%

  Sugar
25g
28%

Cholesterol
653mg
218%

Sodium
3171mg
138%

Get Enough Of These
Protein
123g
246%

Vitamin C
267mg
324%

Selenium
196µg
280%

Vitamin B1
3mg
257%

Manganese
4mg
245%

Vitamin B6
3mg
171%

Phosphorus
1568mg
157%

Vitamin B3
30mg
150%

Vitamin A
6419IU
128%

Vitamin B2
1mg
113%

Zinc
16mg
109%

Vitamin B5
9mg
91%

Potassium
2827mg
81%

Copper
1mg
74%

Magnesium
265mg
66%

Vitamin B12
3µg
66%

Iron
11mg
61%

Folate
215µg
54%

Fiber
12g
51%

Vitamin E
7mg
47%

Calcium
313mg
31%

Vitamin K
32µg
31%

Vitamin D
1µg
12%

covered percent of daily need

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