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Tasty Easy Meatloaf

 
One serving costs about $1.17

$1.17 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 dairy-free,dairy free lunch,main course,main dish,dinner
spoonacular Score:43%

Spoonacular Score: 43%

 

Tasty Easy Meatloaf is a dairy free main course. This recipe serves 8 and costs $1.17 per serving. One portion of this dish contains roughly 18g of protein, 20g of fat, and a total of 334 calories. Not a lot of people made this recipe, and 2 would say it hit the spot. This recipe from Foodista requires salt, worcestershire, pepper, and grain mustard. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 38%. If you like this recipe, you might also like recipes such as Easy & Tasty Fish & Tomatoes, Easy and Tasty Baked Ziti, and Easy and Tasty Pizza Sauce.

Meatloaf works really well with Cabernet Sauvignon and Zinfandel. Meatloaf will work with many red wines. We recommend something bold and fruity, like a Cabernet Sauvignon or Zinfandel. One wine you could try is Mollydooker Gigglepot Cabernet Sauvignon. It has 4.5 out of 5 stars and a bottle costs about 48 dollars.

Mollydooker Gigglepot Cabernet Sauvignon

This elegant Cabernet displays beautiful concentrated aromas and flavors with a refined structure that will linger in your mouth and delight you.The Gigglepot on the label is Sarah and Sparky's daughter Holly, who couldn't stop laughing about how she looked with these crazy black glasses on!The grapes were grown on the Belladarren vineyard in Langhorne Creek and the Prime vineyard in McLaren Vale. Pairs with venison, BBQ spare ribs, blue cheese and roast lamb.

» Get this wine on Wine.com

Ingredients

Servings:
1 cup
1 cup breadcrumbs
breadcrumbs
3 Tbs
3 Tbs brown sugar
brown sugar
0.5 lb
0.5 lb bulk sausage
bulk sausage
16 oz
16 oz canned tomato sauce
canned tomato sauce
3 Tbs
3 Tbs cider vinegar
cider vinegar
0.5 tsps
0.5 tsps cumin
cumin
1
1  egg
egg
1 tsp
1 tsp garlic powder
garlic powder
1 lb
1 lb ground beef
ground beef
1 small
1 small diced onion
diced onion
0.5 tsps
0.5 tsps pepper
pepper
1.5 tsps
1.5 tsps salt
salt
0.5 cup
0.5 cup water
water
2 Tbs
2 Tbs whole grain mustard
whole grain mustard
2 Tbs
2 Tbs worcestershire
worcestershire
1 cup breadcrumbs
1 cup
breadcrumbs
3 Tbs brown sugar
3 Tbs
brown sugar
0.5 lb bulk sausage
0.5 lb
bulk sausage
16 oz canned tomato sauce
16 oz
canned tomato sauce
3 Tbs cider vinegar
3 Tbs
cider vinegar
0.5 tsps cumin
0.5 tsps
cumin
1  egg
1
egg
1 tsp garlic powder
1 tsp
garlic powder
1 lb ground beef
1 lb
ground beef
1 small diced onion
1 small
diced onion
0.5 tsps pepper
0.5 tsps
pepper
1.5 tsps salt
1.5 tsps
salt
0.5 cup water
0.5 cup
water
2 Tbs whole grain mustard
2 Tbs
whole grain mustard
2 Tbs worcestershire
2 Tbs
worcestershire
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Equipment

oven
oven
frying pan
frying pan
oven
oven
frying pan
frying pan


Instructions

  1. Mix beef, sausage, bread crumbs, onion, egg, salt, pepper, cumin, garlic powder, cup tomato sauce. Do not over mix or your meatloaf will become chewy. Simply use your fingers and mush it together and only do this until it is just mixed.
  2. Place in a shallow oven proof pan and form into a loaf. Stir together the remaining sauce, vinegar, sugar, mustard, water and Worcestershire
  3. Pour the sauce over the meatloaf and bake x 1 hour until cooked through. While cooking, spoon the sauce over the top of the meatloaf about every 20 minutes.
  4. Remove from the oven and spoon the sauce over the top a final time. Allow to rest for 10 minutes before serving.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.17
Ingredient
1 cup breadcrumbs
3 Tbs brown sugar
½ pounds bulk sausage
16 ounces canned tomato sauce
3 Tbs cider vinegar
½ teaspoons cumin
1 egg
1 teaspoon garlic powder
1 pound ground beef
1 small diced onion
½ teaspoons pepper
2 Tbs whole grain mustard
2 Tbs worcestershire
Price
$0.42
$0.12
$2.02
$1.78
$0.17
$0.07
$0.24
$0.09
$3.52
$0.15
$0.03
$0.53
$0.20
$9.34
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Nutritional Information

Quickview
334k Calories
17g Protein
20g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
334k
17%

Fat
20g
31%

  Saturated Fat
7g
45%

Carbohydrates
19g
7%

  Sugar
8g
9%

Cholesterol
81mg
27%

Sodium
1145mg
50%

Get Enough Of These
Protein
17g
35%

Vitamin B3
5mg
26%

Vitamin B12
1µg
26%

Zinc
3mg
23%

Selenium
15µg
22%

Phosphorus
187mg
19%

Vitamin B6
0.37mg
19%

Vitamin B1
0.27mg
18%

Iron
3mg
18%

Potassium
515mg
15%

Vitamin B2
0.25mg
14%

Manganese
0.26mg
13%

Copper
0.18mg
9%

Magnesium
34mg
9%

Vitamin B5
0.84mg
8%

Vitamin E
1mg
8%

Folate
30µg
8%

Fiber
1g
7%

Vitamin C
5mg
7%

Calcium
63mg
6%

Vitamin A
304IU
6%

Vitamin K
3µg
4%

Vitamin D
0.54µg
4%

covered percent of daily need

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