Sign In Chef

By signing up, you agree to our Terms and Privacy Policy.
Sign In with Facebook Sign In with Twitter Sign In with Google Sign In with Windows
OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Sweet Celery Seed Apple Slaw

 
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0

$0.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

spoonacular Score:2%

Spoonacular Score: 2%

 

Ingredients

Servings:
1
1  shredded gala apple
shredded gala apple
1 bunch
1 bunch green onions
green onions
2 cups
2 cups shredded green cabbage
shredded green cabbage
2 cups
2 cups shredded red cabbage
shredded red cabbage
1 cup
1 cup shredded carrots
shredded carrots
1  shredded gala apple
1
shredded gala apple
1 bunch green onions
1 bunch
green onions
2 cups shredded green cabbage
2 cups
shredded green cabbage
2 cups shredded red cabbage
2 cups
shredded red cabbage
1 cup shredded carrots
1 cup
shredded carrots

Equipment

whisk
whisk
bowl
bowl
whisk
whisk
bowl
bowl


Instructions

Read the detailed instructions on Foxes Love Lemons

Price Breakdown

Cost per Serving: $0.20
Ingredient
1 shredded gala apple
1 bunch green onions
2 cups shredded green cabbage
2 cups shredded red cabbage
1 cup shredded carrots
Price
$0.60
$0.16
$0.21
$0.39
$0.22
$1.59

Tips

Cooking Tips

  • Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.

Green Tips

  • Apples are at the top of the so-called "dirty dozen" so be sure to buy organic apples (and applesauce, apple juice, etc.) if you are concerned about pesticide residues in your food.

  • Good news: cabbage is not only cheap, it is also one of the "clean fifteen" so you do not have to spend extra to buy it organic, unless you really want to.

Disclaimer

Nutritional Information

Quickview
30 Calories
0.81g Protein
0.14g Total Fat
7g Carbs
0% Health Score
Limit These
Calories
30
2%

Fat
0.14g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Get Enough Of These
Protein
0.81g
2%

Vitamin A
2980IU
60%

Vitamin K
30µg
29%

Vitamin C
21mg
26%

Fiber
1g
8%

Manganese
0.12mg
6%

Vitamin B6
0.1mg
5%

Potassium
167mg
5%

Folate
17µg
4%

Vitamin B1
0.04mg
3%

Calcium
25mg
3%

Vitamin B2
0.04mg
2%

Magnesium
9mg
2%

Iron
0.38mg
2%

Phosphorus
20mg
2%

Vitamin B3
0.33mg
2%

Vitamin E
0.21mg
1%

Vitamin B5
0.13mg
1%

Copper
0.02mg
1%

covered percent of daily need

Related Recipes