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Superbowl Chili

 
One serving costs about $5.06 One serving costs about $5.06

$5.06 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 super bowl,gluten-free,gluten free lunch,soup,main course,main dish,dinner American
spoonacular Score:86%

Spoonacular Score: 86%

 

Superbowl Chili is a main course that serves 8. One portion of this dish contains around 64g of protein, 33g of fat, and a total of 662 calories. For $5.06 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. This recipe from spoonacular user akapassion requires monterey jack cheese, kosher salt, olive oil, and green onions. It is a good option if you're following a gluten free diet. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is typical of American cuisine. Try Superbowl Chili, Superbowl Chili, and Lean Mean Game Day Chili – Superbowl for similar recipes.

Chili works really well with Cava, Shiraz, and Grenache. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Weinert Cavas de Weinert. It has 4.7 out of 5 stars and a bottle costs about 26 dollars.

Weinert Cavas de Weinert

Deep ruby tone with purple sparkles springs up its stable and vigorous structure. Its tannic richness guarantees its longevity, but discreet ripe fruit prevails. A balanced full-bodied wine that has reminiscente fragrantes of oak on the long finish. A blend of Cabernet Sauvignon, Malbec and Merlot.

» Get this wine on Wine.com

Ingredients

Servings:
15 ounces
15 ounces canned black beans
canned black beans
28 ounces
28 ounces diced canned tomatoes
diced canned tomatoes
2 medium
2 medium carrots
carrots
2 tsps
2 tsps plus 1 chili powder
plus 1 chili powder
2 Tbsps
2 Tbsps chipotle chile pepper in adobo sauce
chipotle chile pepper in adobo sauce
4 tsps
4 tsps cumin
cumin
some
some fresh cilantro
fresh cilantro
2 Tbsps
2 Tbsps garlic
garlic
some
some green onions
green onions
2 tsps
2 tsps kosher salt
kosher salt
3 pounds
3 pounds lean ground beef
lean ground beef
3 pounds
3 pounds lean ground beef
lean ground beef
some
some lime
lime
6 cups
6 cups low sodium chicken stock
low sodium chicken stock
some
some monterey jack cheese
monterey jack cheese
0.25 cup
0.25 cup olive oil
olive oil
2 medium
2 medium yellow onions
yellow onions
4 tsps
4 tsps dried oregano
dried oregano
1.5 pounds
1.5 pounds sirloin steak
sirloin steak
some
some sour cream
sour cream
15 ounces canned black beans
15 ounces
canned black beans
28 ounces diced canned tomatoes
28 ounces
diced canned tomatoes
2 medium carrots
2 medium
carrots
2 tsps plus 1 chili powder
2 tsps
plus 1 chili powder
2 Tbsps chipotle chile pepper in adobo sauce
2 Tbsps
chipotle chile pepper in adobo sauce
4 tsps cumin
4 tsps
cumin
some fresh cilantro
some
fresh cilantro
2 Tbsps garlic
2 Tbsps
garlic
some green onions
some
green onions
2 tsps kosher salt
2 tsps
kosher salt
3 pounds lean ground beef
3 pounds
lean ground beef
3 pounds lean ground beef
3 pounds
lean ground beef
some lime
some
lime
6 cups low sodium chicken stock
6 cups
low sodium chicken stock
some monterey jack cheese
some
monterey jack cheese
0.25 cup olive oil
0.25 cup
olive oil
2 medium yellow onions
2 medium
yellow onions
4 tsps dried oregano
4 tsps
dried oregano
1.5 pounds sirloin steak
1.5 pounds
sirloin steak
some sour cream
some
sour cream

Equipment

slotted spoon
slotted spoon
sieve
sieve
bowl
bowl
ladle
ladle
frying pan
frying pan
pot
pot
slotted spoon
slotted spoon
sieve
sieve
bowl
bowl
ladle
ladle
frying pan
frying pan
pot
pot


Instructions

  1. In a large heavy pot set over high heat, saute ground beef and steak chunks, stirring frequently, until browned, about 8 minutes. With a slotted spoon, remove beef to a plate and pour off the remaining liquid in the pan. (I used a strainer over a large bowl, and put all the meat in it to drain the excess fat off).
  2. Add olive oil to the same pot that you cooked your meat in and set over medium heat. When hot, add carrots, onions, and garlic and saute, stirring, until softened, about 5 minutes. Return beef to pot, and add chili powder, cumin, oregano, salt, and chopped chipotle chile; stir and cook 1 minute. Add tomatoes and broth. Bring to a simmer, reduce heat to a gentle simmer, and cook for 30 minutes more, stirring occasionally. Much of the liquid will cook down during this time.
  3. Stir in all but 1/3 cup of black beans and cook 5 minutes more. Mash reserved beans with a fork, and stir into the chili to give it extra body. If chili is too thick, stir in as much as 1 cup additional broth and heat several minutes to warm. Chili can be prepared two days ahead. Cool, cover and refrigerate. Reheat over medium heat, stirring often.
  4. Ladle into bowls and garnish with toppings. Enjoy!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $7.51
Ingredient
15 ounces canned black beans
28 ounces diced canned tomatoes
2 mediums carrots
2 teaspoons plus 1 chili powder
2 tablespoons chipotle chile pepper in adobo sauce
4 teaspoons cumin
some fresh cilantro
2 tablespoons garlic
some green onions
2 teaspoons kosher salt
3 pounds lean ground beef
3 pounds lean ground beef
some lime
6 cups low sodium chicken stock
some monterey jack cheese
¼ cups olive oil
2 mediums yellow onions
4 teaspoons dried oregano
1.5 pounds sirloin steak
some sour cream
Price
$0.76
$1.70
$0.21
$0.17
$2.07
$0.53
$0.03
$0.36
$0.32
$0.01
$15.39
$19.63
$0.21
$4.32
$0.09
$0.64
$0.48
$0.42
$12.08
$0.65
$60.07

Nutritional Information

Quickview
894 Calories
100g Protein
41g Total Fat
28g Carbs
46% Health Score
Limit These
Calories
894k
45%

Fat
41g
63%

  Saturated Fat
15g
98%

Carbohydrates
28g
10%

  Sugar
8g
10%

Cholesterol
266mg
89%

Sodium
1276mg
55%

Get Enough Of These
Protein
100g
202%

Vitamin B12
10µg
170%

Zinc
21mg
141%

Vitamin B3
26mg
131%

Selenium
75µg
108%

Phosphorus
1005mg
101%

Vitamin B6
1mg
98%

Iron
13mg
77%

Potassium
2223mg
64%

Vitamin A
3094IU
62%

Vitamin B2
0.93mg
55%

Copper
0.76mg
38%

Magnesium
147mg
37%

Fiber
8g
34%

Vitamin K
32µg
31%

Vitamin B5
2mg
30%

Vitamin B1
0.42mg
28%

Manganese
0.55mg
27%

Vitamin E
3mg
25%

Vitamin C
17mg
21%

Folate
83µg
21%

Calcium
163mg
16%

Vitamin D
0.35µg
2%

covered percent of daily need

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