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Strawberry Mango Green Tea Limeade

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $12.79 One serving costs about $12.79 One serving costs about $12.79

$12.79 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 mother's day,vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan beverage,drink
spoonacular Score:32%

Spoonacular Score: 32%

 

You can never have too many beverage recipes, so give Strawberry Mango Green Tea Limeade a try. One serving contains 74 calories, 1g of protein, and 0g of fat. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs $12.79 per serving. It is brought to you by Foodista. A mixture of strawberries, simple syrup, lime juice, and a handful of other ingredients are all it takes to make this recipe so delicious. 3 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly roughly 45 minutes. It can be enjoyed any time, but it is especially good for Mother's Day. Overall, this recipe earns a rather bad spoonacular score of 31%. Similar recipes include Jasmine Green Iced Tea Limeade, Mango-Green Tea Smoothies, and Mango Green Tea Pops.

Ingredients

Servings:
1 cup
1 cup strawberries
strawberries
1 cup
1 cup mango
mango
1 cup
1 cup lime juice
lime juice
4 cups
4 cups green tea
green tea
0.25 cups
0.25 cups simple syrup
simple syrup
1 cup strawberries
1 cup
strawberries
1 cup mango
1 cup
mango
1 cup lime juice
1 cup
lime juice
4 cups green tea
4 cups
green tea
0.25 cups simple syrup
0.25 cups
simple syrup

Equipment

food processor
food processor
blender
blender
food processor
food processor
blender
blender


Instructions

In a blender or food processor puree and blend the strawberries, mango, lime juice and simple syrup. Pour puree over ice in a large pitcher. Add chilled green tea and stir. Pour into glasses and garnish with lime wedges and fresh strawberries.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $12.79
Ingredient
1 cup strawberries
1 cup mango
1 cup lime juice
4 cups green tea
¼ cups simple syrup
Price
$1.29
$1.20
$2.05
$71.47
$0.72
$76.73

Tips

Health Tips

  • Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!

Cooking Tips

  • The average fresh lime contains 2 tablespoons of lime juice (just in case you are substituting bottled lime juice).

Green Tips

  • Eating produce that isn't in season means you're eating fruits and vegetables that have traveled quite awhile to get to you. They lose much of their nutrition during transport, and the long distances are not doing the planet any good either. If you want strawberries in winter, buy them frozen! Also, strawberries are one of the worst offenders when it comes to pesticide residues found on produce, so buy organic when you can.

Disclaimer

Nutritional Information

Quickview
73 Calories
0.56g Protein
0.2g Total Fat
20g Carbs
6% Health Score
Limit These
Calories
73
4%

Fat
0.2g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
20g
7%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Caffeine
31mg
10%

Get Enough Of These
Protein
0.56g
1%

Vitamin C
36mg
44%

Manganese
0.46mg
23%

Folate
29µg
7%

Vitamin A
320IU
6%

Potassium
197mg
6%

Fiber
1g
4%

Iron
0.72mg
4%

Magnesium
15mg
4%

Copper
0.07mg
4%

Vitamin B2
0.05mg
3%

Vitamin B6
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.41mg
3%

Vitamin K
1µg
2%

Phosphorus
17mg
2%

Vitamin B3
0.35mg
2%

Vitamin B5
0.15mg
2%

Calcium
14mg
1%

covered percent of daily need

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