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Stir-Fry Water Spinach With Shrimp Paste (Belacan Kangkung)

 
Stir-Fry Water Spinach With Shrimp Paste (Belacan Kangkung)
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,dairy-free,healthy,paleo,primal,pescetarian,gluten free,dairy free,paleolithic,primal,whole 30,pescatarian side dish
spoonacular Score:91%

Spoonacular Score: 91%

 

Ingredients

Servings:
14.11 oz
14.11 oz water spinach
water spinach
1 Tbsp
1 Tbsp olive oil
olive oil
some
some salt
salt
3
3  red chilies
red chilies
2 cloves
2 cloves garlic
garlic
some
some shallots
shallots
1 tsp
1 tsp belacan/dried shrimp paste
belacan/dried shrimp paste
1 Tbsp
1 Tbsp water
water
14.11 oz water spinach
14.11 oz
water spinach
1 Tbsp olive oil
1 Tbsp
olive oil
some salt
some
salt
3  red chilies
3
red chilies
2 cloves garlic
2 cloves
garlic
some shallots
some
shallots
1 tsp belacan/dried shrimp paste
1 tsp
belacan/dried shrimp paste
1 Tbsp water
1 Tbsp
water

Equipment

frying pan
frying pan
wok
wok
frying pan
frying pan
wok
wok


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.39
Ingredient
400 grams water spinach
1 tablespoon olive oil
3 red chilies
2 cloves garlic
some shallots
1 teaspoon belacan/dried shrimp paste
Price
$1.15
$0.17
$1.20
$0.13
$0.01
$0.12
$2.78

Nutritional Information

Quickview
140 Calories
8g Protein
7g Total Fat
13g Carbs
74% Health Score
Limit These
Calories
140k
7%

Fat
7g
12%

  Saturated Fat
1g
6%

Carbohydrates
13g
4%

  Sugar
3g
4%

Cholesterol
28mg
10%

Sodium
515mg
22%

Get Enough Of These
Protein
8g
17%

Vitamin A
13242IU
265%

Vitamin C
208mg
252%

Magnesium
158mg
40%

Folate
129µg
32%

Vitamin B6
0.57mg
29%

Manganese
0.5mg
25%

Potassium
856mg
24%

Iron
4mg
24%

Fiber
5g
21%

Calcium
179mg
18%

Vitamin B2
0.26mg
15%

Vitamin B3
2mg
13%

Vitamin K
13µg
13%

Phosphorus
112mg
11%

Vitamin E
1mg
10%

Vitamin B1
0.12mg
8%

Copper
0.14mg
7%

Vitamin B5
0.44mg
4%

Zinc
0.58mg
4%

Selenium
2µg
4%

covered percent of daily need

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