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Stir Fried Cabbage and Tomatoes

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.81

$0.81 per serving

6 people like this recipe

6 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:91%

Spoonacular Score: 91%

 

Stir Fried Cabbage and Tomatoes is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. One portion of this dish contains about 4g of protein, 0g of fat, and a total of 96 calories. For 81 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. 6 people have tried and liked this recipe. Head to the store and pick up salt, tomatoes, gloves garlic, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is outstanding. Cabbage Thoran (Kerala Style Stir-Fried Cabbage), Pan-Fried Striped Bass with Stir-Fried Tomatoes and Dill, and Stir-fried Cabbage are very similar to this recipe.

Antipasti on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try NV Sacchetto "Zecchino" DOC Brut Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 14 dollars per bottle.

NV Sacchetto "Zecchino" DOC Brut Wine

herbaceous , melon , stone fruit

» Get this wine on Amazon.com

Ingredients

Servings:
0.5
0.5  beijing cabbage
beijing cabbage
2 medium
2 medium diced tomatoes
diced tomatoes
2
2  gloves garlic
gloves garlic
0.5 tsps
0.5 tsps salt
salt
0.5 tsps
0.5 tsps sugar
sugar
1 Tbsp
1 Tbsp ketchup
ketchup
2 Tbsps
2 Tbsps water
water
0.5  beijing cabbage
0.5
beijing cabbage
2 medium diced tomatoes
2 medium
diced tomatoes
2  gloves garlic
2
gloves garlic
0.5 tsps salt
0.5 tsps
salt
0.5 tsps sugar
0.5 tsps
sugar
1 Tbsp ketchup
1 Tbsp
ketchup
2 Tbsps water
2 Tbsps
water

Equipment

wok
wok
wok
wok


Instructions

Coarsely shred the cabbage and rinse well. Drain and set aside. Rinse tomatoes and dice, set aside. Heat wok with some oil to saute the garlic. Put in the cabbage and cook until soft, add a little water if necessary. Add diced tomatoes and seasoning with 2-3 tablespoons of water into it. Stir fry to combine and serve immediately.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.81
Ingredient
½ beijing cabbage
2 mediums diced tomatoes
2 gloves garlic
1 tablespoon ketchup
Price
$0.70
$0.72
$0.13
$0.06
$1.61

Nutritional Information

Quickview
95 Calories
4g Protein
0.5g Total Fat
22g Carbs
49% Health Score
Limit These
Calories
95k
5%

Fat
0.5g
1%

  Saturated Fat
0.12g
1%

Carbohydrates
22g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
706mg
31%

Get Enough Of These
Protein
4g
9%

Vitamin K
182µg
174%

Vitamin C
101mg
123%

Folate
116µg
29%

Fiber
7g
29%

Manganese
0.56mg
28%

Vitamin A
1290IU
26%

Vitamin B6
0.43mg
22%

Potassium
713mg
20%

Vitamin B1
0.19mg
13%

Calcium
110mg
11%

Magnesium
42mg
11%

Phosphorus
95mg
10%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Vitamin E
1mg
8%

Vitamin B3
1mg
7%

Copper
0.13mg
7%

Vitamin B5
0.61mg
6%

Zinc
0.67mg
4%

Selenium
1µg
2%

covered percent of daily need

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