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Steamed Artichokes With Roasted Red Pepper Aioli

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.02

$2.02 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,whole 30 side dish
spoonacular Score:48%

Spoonacular Score: 48%

 

Need a gluten free, dairy free, whole 30, and vegetarian side dish? Steamed Artichokes With Roasted Red Pepper Aioli could be an excellent recipe to try. This recipe serves 4 and costs $1.82 per serving. One serving contains 158 calories, 6g of protein, and 10g of fat. 4 people were impressed by this recipe. A mixture of oil, cayenne pepper, roasted pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is solid. Try Steamed Artichokes + Garlic Aioli, Steamed Artichokes With Cheat’s Aioli, and Steamed Artichokes with Green Garlic Aioli for similar recipes.

Ingredients

Servings:
3 large
3 large artichokes
artichokes
0.25 tsps
0.25 tsps cayenne pepper
cayenne pepper
3
3  egg yolks
egg yolks
1
1  garlic clove
garlic clove
some
some lemon juice
lemon juice
1 cup
1 cup oil
oil
1 jar
1 jar roasted red pepper
roasted red pepper
some
some salt
salt
3 large artichokes
3 large
artichokes
0.25 tsps cayenne pepper
0.25 tsps
cayenne pepper
3  egg yolks
3
egg yolks
1  garlic clove
1
garlic clove
some lemon juice
some
lemon juice
1 cup oil
1 cup
oil
1 jar roasted red pepper
1 jar
roasted red pepper
some salt
some
salt

Equipment

steamer basket
steamer basket
food processor
food processor
pot
pot
steamer basket
steamer basket
food processor
food processor
pot
pot


Instructions

  1. Place the egg yolks, garlic, cayenne and slat in the food processor. Puree until smooth, then add the red pepper and puree until smooth again.
  2. While the mixture is pureeing slowly pour in the oil. Puree until the mixture has emulsified to your desired consistency. Taste, then salt as needed. Cover and refrigerate until ready to serve.
  3. Fill a large pot with 2 inches of water and place a steaming basket over it. Cover and bring to a boil.
  4. Trim the artichoke stems off, and trim inch off the top of the artichoke flower. Pull off any damaged leaves around the base.
  5. Using kitchen shears, trim each point off the outer leaves.
  6. Squeeze lemon juice over the cut edges to reduce browning.
  7. Sprinkle with salt and place in the steam basket. Cover and steam the artichokes for 30-40 minutes, until a center leaf pulls out easily.
  8. Serve the artichokes with the aioli on the side for dipping! Or try it with fingerling potatoes.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.02
Ingredient
3 larges artichokes
¼ teaspoons cayenne pepper
3 egg yolks
1 garlic clove
some lemon juice
1 cup oil
1 jar roasted red pepper
Price
$3.80
$0.06
$0.72
$0.07
$0.41
$0.61
$2.43
$8.08

Nutritional Information

Quickview
170k Calories
6g Protein
9g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
170k
9%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
17g
6%

  Sugar
1g
2%

Cholesterol
146mg
49%

Sodium
1478mg
64%

Get Enough Of These
Protein
6g
14%

Vitamin C
59mg
73%

Fiber
7g
31%

Folate
119µg
30%

Manganese
0.47mg
24%

Vitamin K
22µg
21%

Magnesium
84mg
21%

Copper
0.41mg
20%

Phosphorus
181mg
18%

Vitamin B6
0.36mg
18%

Potassium
609mg
17%

Iron
2mg
15%

Vitamin A
705IU
14%

Selenium
8µg
12%

Calcium
108mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.87mg
9%

Zinc
1mg
7%

Vitamin D
0.73µg
5%

Vitamin B12
0.26µg
4%

covered percent of daily need

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