Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Steaks with pesto, tomatoes and feta cheese

 
One serving costs about $2.28

$2.28 per serving

13 people like this recipe

13 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 valentine's day,father's day,gluten-free,gluten free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:57%

Spoonacular Score: 57%

 

Steaks with pesto, tomatoes and feta cheese is a hor d'oeuvre that serves 4. One portion of this dish contains approximately 8g of protein, 25g of fat, and a total of 307 calories. For $2.28 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 13 people have made this recipe and would make it again. valentin day will be even more special with this recipe. It is brought to you by Foodista. A mixture of cornflour, basil, basil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 72%, this dish is pretty good. Cook the Book: Polenta Steaks with Asparagus Pesto, Cherry Tomatoes, and Burrata, Pesto Bowties with Fetan and Tomatoes, and Grilled Pizza with Pesto, Tomatoes & Feta are very similar to this recipe.

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Viva Diva Moscato Colada with a 4.9 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.

Viva Diva Moscato Colada

Sweet Moscato wine infused with natural coconut & pineapple flavor. Light orange in color. Fruity, typical of coconut & pineapple with light hints of Moscato. Excellent as an aperitif or mixing with cocktails.

» Get this wine on Wine.com

Ingredients

Servings:
12
12  cherry tomatoes
cherry tomatoes
6.35 oz
6.35 oz feta cheese
feta cheese
2 Tbs
2 Tbs capers
capers
6
6  whole garlic cloves
whole garlic cloves
some
some black pepper
black pepper
2 Tbs
2 Tbs olive oil
olive oil
0.25 cup
0.25 cup fresh basil
fresh basil
4
4  lean pork loin steaks
lean pork loin steaks
2 Tbs
2 Tbs red pesto
red pesto
4 Tbs
4 Tbs cornflour
cornflour
2 Tbs
2 Tbs dried basil
dried basil
0.25 tsps
0.25 tsps sea salt
sea salt
0.25 tsps
0.25 tsps black pepper
black pepper
2 Tbs
2 Tbs olive oil
olive oil
12  cherry tomatoes
12
cherry tomatoes
6.35 oz feta cheese
6.35 oz
feta cheese
2 Tbs capers
2 Tbs
capers
6  whole garlic cloves
6
whole garlic cloves
some black pepper
some
black pepper
2 Tbs olive oil
2 Tbs
olive oil
0.25 cup fresh basil
0.25 cup
fresh basil
4  lean pork loin steaks
4
lean pork loin steaks
2 Tbs red pesto
2 Tbs
red pesto
4 Tbs cornflour
4 Tbs
cornflour
2 Tbs dried basil
2 Tbs
dried basil
0.25 tsps sea salt
0.25 tsps
sea salt
0.25 tsps black pepper
0.25 tsps
black pepper
2 Tbs olive oil
2 Tbs
olive oil
Widget by spoonacular.com

Equipment

baking paper
baking paper
baking pan
baking pan
meat tenderizer
meat tenderizer
toothpicks
toothpicks
oven
oven
baking paper
baking paper
baking pan
baking pan
meat tenderizer
meat tenderizer
toothpicks
toothpicks
oven
oven


Instructions

Place the tomatoes on a baking tray lined with baking paper, scatter over capers, garlic cloves and crumbled fetta. Sprinkle with olive oil and cracked pepper. Cook in oven at 200C for 30 minutes or until tomatoes are soft. Remove and set aside. Sprinkle with fresh basil. Meanwhile, flaten the steaks with a meat mallet. Smear one side of each steak with tablespoon of red pesto, make a roll (pesto side inside) and secure it with a wooden or metal toothpick. Mix cornflour, dry basil, salt and pepper in a plate. Dredge the rolls through the flour mixture, shake off excess flour. In a large skillet heat olive oil over medium-high heat, then brown the rolls for 5 -6, constantly turning them until golden all around. Before serving, take out toothpick and serve with tomatoes, capers, garlic and fetta bake.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.45
Ingredient
12 cherry tomatoes
180 grams feta cheese
2 Tbs capers
6 whole garlic cloves
2 Tbs olive oil
¼ cups fresh basil
4 lean pork loin steaks
2 Tbs red pesto
4 Tbs cornflour
2 Tbs dried basil
¼ teaspoons black pepper
2 Tbs olive oil
Price
$1.82
$4.24
$0.66
$0.40
$0.33
$0.24
$8.72
$0.51
$0.14
$0.36
$0.01
$0.33
$17.78
Widget by spoonacular.com

Nutritional Information

Quickview
529k Calories
36g Protein
35g Total Fat
14g Carbs
23% Health Score
Limit These
Calories
529k
26%

Fat
35g
55%

  Saturated Fat
12g
78%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
130mg
43%

Sodium
909mg
40%

Get Enough Of These
Protein
36g
74%

Selenium
52µg
75%

Vitamin B1
0.99mg
66%

Vitamin B6
1mg
64%

Vitamin B3
11mg
58%

Phosphorus
481mg
48%

Vitamin B2
0.66mg
39%

Vitamin K
36µg
35%

Calcium
286mg
29%

Vitamin B12
1µg
25%

Zinc
3mg
24%

Potassium
693mg
20%

Vitamin E
2mg
18%

Vitamin C
13mg
16%

Vitamin B5
1mg
15%

Manganese
0.3mg
15%

Magnesium
59mg
15%

Iron
2mg
15%

Vitamin A
689IU
14%

Copper
0.19mg
10%

Folate
26µg
7%

Fiber
1g
5%

Vitamin D
0.72µg
5%

covered percent of daily need

Related Recipes