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$2.30 per serving
Ready in 45 minutes
Spoonacular Score: 98%
If you want to add more caveman, gluten free, dairy free, and primal recipes to your repertoire, Steak Fajita Skewers with Cilantro Pesto might be a recipe you should try. This recipe serves 4 and costs $2.3 per serving. This main course has 209 calories, 26g of protein, and 8g of fat per serving. A couple people really liked this Mexican dish. This recipe from The View from Great Island has 25 fans. Head to the store and pick up top sirloin steak, olive oil, juice of lemon, and a few other things to make it today. It can be enjoyed any time, but it is especially good for valentin day. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is super. Chicken Fajita Kebabs with Cilantro Pesto, Swordfish Skewers with Cilantro-Mint Pesto, and Grilled Cilantro and Pistachio Pesto Shrimp Skewers are very similar to this recipe.
Read the detailed instructions on The View from Great Island
Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.
If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.
If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.
The average fresh lemon contains between 2 to 3 tablespoons of lemon juice (just in case you are substituting bottled lemon juice).
You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.
To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.
Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!