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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Spongy vanilla cake

A recipe by vivian.

 
Spongy vanilla cake
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0

$0.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 60 minutes

Ready in 60 minutes

spoonacular Score:5%

Spoonacular Score: 5%

 

Ingredients

Servings:
8
8  eggs
eggs
8  eggs
8
eggs

Equipment

hand mixer
hand mixer
skewers
skewers
oven
oven
frying pan
frying pan
hand mixer
hand mixer
skewers
skewers
oven
oven
frying pan
frying pan


Instructions

Preheat oven to 180degC. Grease and line 24cm square pan (4cm height)Using electric mixer over highest speed, beat eggs and sugar until the thickness reaches ribbon stage (about 10 to 15mins depending on the mixer)Reduce the speed to the lowest and add in vanilla extract, followed by sifted plain and corn flour. Mix until just incorporatedOff the mixer. Scoop about 1/4 of the batter into the melted butter and mix well until really combined. Pour the butter mixture into the remaining batter and fold in gentlyPour the batter into the prepared pan and bake for about 20-30mins depending on the ovenCheck with skewer for doneness. Remove from oven, and transfer the cake to cooling rackSprinkle / spread topping of your preference when it's completely cooledRecipe is from IG @chenniezhangWhat you need:8 egg yolks4 egg whites100g caster sugar75g plain flour12g corn flour115g melted butter1 tsp vanilla extracthttp://iloveicookibake.blogspot.my/2017/04/moist-vanilla-sponge-cake.html?m=1

Price Breakdown

Cost per Serving: $0.04
Ingredient
8 eggs
Price
$0.04
$0.04

Tips

Health Tips

  • If you're worried about cholesterol and heart disease, you may have heard you should limit your egg consumption to one egg per day or eat only egg whites. However, new research suggests you might go ahead and eat your whole eggs. It turns out egg yolk contains valuable nutrients (the cartenoids that make it yellow are great for eye health, folic acid is great for brain health, and it has vitamins A, E, D, and K) and dietary cholesterol seems to have little influence on blood cholesterol levels.

Green Tips

  • Choose free range or organic eggs whenever possible! Even though they are more expensive, eggs are generally cheap to begin with, and eggs from cage-free chickens are worth the extra cost.

Disclaimer

Nutritional Information

Quickview
11 Calories
1g Protein
0.76g Total Fat
0.06g Carbs
0% Health Score
Limit These
Calories
11
1%

Fat
0.76g
1%

  Saturated Fat
0.25g
2%

Carbohydrates
0.06g
0%

  Sugar
0.03g
0%

Cholesterol
29mg
10%

Sodium
11mg
0%

Get Enough Of These
Protein
1g
2%

Selenium
2µg
4%

Vitamin B2
0.04mg
2%

Phosphorus
15mg
2%

Vitamin B5
0.12mg
1%

Vitamin B12
0.07µg
1%

Vitamin D
0.16µg
1%

covered percent of daily need

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