Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Spicy Filet Mignon

 
Spicy Filet Mignon
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $6.75 One serving costs about $6.75 One serving costs about $6.75

$6.75 per serving

25 people like this recipe

25 likes

This recipe is ready in 25 minutes

Ready in 25 minutes

6 gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,primal,whole 30 lunch,main course,main dish,dinner
spoonacular Score:93%

Spoonacular Score: 93%

 

Spicy Filet Mignon might be just the main course you are searching for. This recipe serves 6. One serving contains 345 calories, 50g of protein, and 14g of fat. For $6.75 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have beef tenderloin steaks, cayenne pepper, garlic powder, and a few other ingredients on hand, you can make it. This recipe is liked by 25 foodies and cooks. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a caveman, gluten free, dairy free, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is excellent. Try Spicy Filet Mignon with Grilled Sweet Onion, Filet Mignon, and Filet Mignon for similar recipes.

Ingredients

Servings:
6
6  beef tenderloin steaks
beef tenderloin steaks
1 tsp
1 tsp cayenne pepper
cayenne pepper
1 tsp
1 tsp dried basil
dried basil
1 tsp
1 tsp dried thyme
dried thyme
1 tsp
1 tsp garlic powder
garlic powder
2 tsps
2 tsps onion salt
onion salt
2 Tbsps
2 Tbsps paprika
paprika
6  beef tenderloin steaks
6
beef tenderloin steaks
1 tsp cayenne pepper
1 tsp
cayenne pepper
1 tsp dried basil
1 tsp
dried basil
1 tsp dried thyme
1 tsp
dried thyme
1 tsp garlic powder
1 tsp
garlic powder
2 tsps onion salt
2 tsps
onion salt
2 Tbsps paprika
2 Tbsps
paprika

Equipment

kitchen thermometer
kitchen thermometer
grill
grill
kitchen thermometer
kitchen thermometer
grill
grill


Instructions

Read the detailed instructions on Taste of Home

Price Breakdown

Cost per Serving: $6.75
Ingredient
6 beef tenderloin steaks
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon garlic powder
2 teaspoons onion salt
2 tablespoons paprika
Price
$39.14
$0.23
$0.09
$0.16
$0.09
$0.09
$0.70
$40.50

Nutritional Information

Quickview
344 Calories
50g Protein
13g Total Fat
2g Carbs
50% Health Score
Limit These
Calories
344
17%

Fat
13g
21%

  Saturated Fat
5g
31%

Carbohydrates
2g
1%

  Sugar
0.29g
0%

Cholesterol
144mg
48%

Sodium
901mg
39%

Get Enough Of These
Protein
50g
101%

Selenium
69µg
99%

Vitamin B3
14mg
74%

Vitamin B6
1mg
74%

Zinc
9mg
61%

Phosphorus
483mg
48%

Vitamin B12
2µg
35%

Vitamin A
1295IU
26%

Iron
4mg
25%

Potassium
871mg
25%

Vitamin B2
0.3mg
18%

Vitamin B5
1mg
15%

Magnesium
58mg
15%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
10%

Vitamin K
10µg
10%

Copper
0.2mg
10%

Folate
32µg
8%

Calcium
63mg
6%

Manganese
0.11mg
5%

Fiber
1g
4%

covered percent of daily need

Related Recipes