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Spicy Chili w Boneless Beef Short Ribs

 
One serving costs about $6.03 One serving costs about $6.03 One serving costs about $6.03

$6.03 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 super bowl,gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner American
spoonacular Score:80%

Spoonacular Score: 80%

 

Spicy Chili w Boneless Beef Short Ribs is an American recipe that serves 6. This main course has 1004 calories, 89g of protein, and 55g of fat per serving. For $6.03 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It will be a hit at your The Super Bowl event. If you have kernel corn, garlic cloves, spicy chili powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. Overall, this recipe earns a spectacular spoonacular score of 80%. Users who liked this recipe also liked Tender Gluten Free Gourmet Boneless Beef Short Ribs, Pressure-Cooker Asian-Style Boneless Beef Short Ribs, and Pressure-Cooker Asian-Style Boneless Beef Short Ribs.

Boneless Beef Short Ribs works really well with Pinot Noir, Merlot, and Cabernet Sauvignon. Beef and red wine are a classic combination. Generally, leaner cuts of beef go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier cuts can handle a bold red, such as cabernet sauvingnon. The Etude Heirloom Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 89 dollars per bottle.

Etude Heirloom Pinot Noir



» Get this wine on Wine.com

Ingredients

Servings:
4 lb
4 lb boneless beef short ribs
boneless beef short ribs
1 can
1 can canned black beans
canned black beans
1 can
1 can canned kidney beans
canned kidney beans
2 Tbsps
2 Tbsps red chili pepper flakes
red chili pepper flakes
2 packets
2 packets spicy chili powder
spicy chili powder
3
3  garlic cloves
garlic cloves
1.5 lb
1.5 lb ground chuck
ground chuck
2 cups
2 cups mushrooms
mushrooms
2 cups
2 cups mushrooms
mushrooms
some
some salt and pepper
salt and pepper
1 large can
1 large can canned diced tomato
canned diced tomato
1 can
1 can canned whole kernel corn
canned whole kernel corn
1 can
1 can canned whole kernel corn
canned whole kernel corn
4 lb boneless beef short ribs
4 lb
boneless beef short ribs
1 can canned black beans
1 can
canned black beans
1 can canned kidney beans
1 can
canned kidney beans
2 Tbsps red chili pepper flakes
2 Tbsps
red chili pepper flakes
2 packets spicy chili powder
2 packets
spicy chili powder
3  garlic cloves
3
garlic cloves
1.5 lb ground chuck
1.5 lb
ground chuck
2 cups mushrooms
2 cups
mushrooms
2 cups mushrooms
2 cups
mushrooms
some salt and pepper
some
salt and pepper
1 large can canned diced tomato
1 large can
canned diced tomato
1 can canned whole kernel corn
1 can
canned whole kernel corn
1 can canned whole kernel corn
1 can
canned whole kernel corn

Equipment

dutch oven
dutch oven
sieve
sieve
dutch oven
dutch oven
sieve
sieve


Instructions

  1. 1.Brown both meats in a Dutch oven or large pot over medium-high heat. Add 2 cups of water and bring to a boil. Discard fatty oil either by draining or with a strainer. Add about 4 cups of new water and bring to a boil for 10 minutes.
  2. 2.Add remaining ingredients; keep at a boil for another 10 minutes. Reduce heat to low, and simmer, slightly uncovered, stirring occasionally, 45 minutes or until beef is tender.
  3. 3.Serve with rice or/and desired toppings like diced onions, cheese, or crackers.
  4. *Instead of using pre-made chili mix packets (like we do), you can also combine the following ingredients to make your own chili seasoning: chili powder, cumin, oregano, cayenne pepper, and salt.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $6.32
Ingredient
4 pounds boneless beef short ribs
1 can canned black beans
1 can canned kidney beans
2 tablespoons red chili pepper flakes
2 packets spicy chili powder
3 garlic cloves
1.5 pounds ground chuck
2 cups mushrooms
2 cups mushrooms
1 large can canned diced tomato
1 can canned whole kernel corn
1 can canned whole kernel corn
Price
$26.17
$0.76
$0.81
$0.27
$0.09
$0.20
$5.28
$1.07
$1.07
$0.88
$0.67
$0.67
$37.91

Nutritional Information

Quickview
1043 Calories
90g Protein
55g Total Fat
42g Carbs
49% Health Score
Limit These
Calories
1043k
52%

Fat
55g
86%

  Saturated Fat
22g
139%

Carbohydrates
42g
14%

  Sugar
5g
7%

Cholesterol
258mg
86%

Sodium
1175mg
51%

Get Enough Of These
Protein
90g
181%

Vitamin B12
12µg
212%

Zinc
20mg
139%

Phosphorus
1029mg
103%

Vitamin B3
19mg
99%

Selenium
68µg
99%

Vitamin B6
1mg
93%

Iron
12mg
70%

Potassium
2335mg
67%

Vitamin B2
1mg
64%

Copper
0.9mg
45%

Fiber
11g
44%

Vitamin B1
0.64mg
42%

Magnesium
164mg
41%

Manganese
0.68mg
34%

Folate
135µg
34%

Vitamin B5
2mg
29%

Vitamin C
19mg
23%

Calcium
122mg
12%

Vitamin E
1mg
10%

Vitamin K
9µg
9%

Vitamin A
296IU
6%

Vitamin D
0.24µg
2%

covered percent of daily need

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