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Snow Pea Sesame Noodle Salad

 
Snow Pea Sesame Noodle Salad
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 vegetarian,dairy-free,dairy free,lacto ovo vegetarian side dish,lunch,main course,salad,main dish,dinner
spoonacular Score:79%

Spoonacular Score: 79%

 

Salad can be paired with Chardonnay, Alcoholic Drink, and White Wine. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Columbia Winery Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.

Columbia Winery Chardonnay

Columbia Chardonnay offers bright aromas of pear, apple and hints of tropical fruits that extend to the palate. A balanced acidity and integrated sweet vanilla oak notes create an elegant Chardonnay that is distinctly Northwest.

» Get this wine on Amazon.com

Ingredients

Servings:
1 tsp
1 tsp fresh ginger
fresh ginger
3 Tbsps
3 Tbsps fresh parsley
fresh parsley
2
2  garlic cloves
garlic cloves
1 Tbsp
1 Tbsp honey
honey
2
2  red bell peppers
red bell peppers
0.25 cup
0.25 cup rice wine vinegar
rice wine vinegar
4 stalks
4 stalks scallions
scallions
6 Tbsps
6 Tbsps sesame oil
sesame oil
0.33 cup
0.33 cup smooth peanut butter
smooth peanut butter
1 pound
1 pound snow peas
snow peas
0.5 tsps
0.5 tsps soy sauce
soy sauce
0.5 cup
0.5 cup vegetable oil
vegetable oil
3 Tbsps
3 Tbsps white sesame seeds
white sesame seeds
1 pound
1 pound whole wheat spaghetti
whole wheat spaghetti
1 tsp fresh ginger
1 tsp
fresh ginger
3 Tbsps fresh parsley
3 Tbsps
fresh parsley
2  garlic cloves
2
garlic cloves
1 Tbsp honey
1 Tbsp
honey
2  red bell peppers
2
red bell peppers
0.25 cup rice wine vinegar
0.25 cup
rice wine vinegar
4 stalks scallions
4 stalks
scallions
6 Tbsps sesame oil
6 Tbsps
sesame oil
0.33 cup smooth peanut butter
0.33 cup
smooth peanut butter
1 pound snow peas
1 pound
snow peas
0.5 tsps soy sauce
0.5 tsps
soy sauce
0.5 cup vegetable oil
0.5 cup
vegetable oil
3 Tbsps white sesame seeds
3 Tbsps
white sesame seeds
1 pound whole wheat spaghetti
1 pound
whole wheat spaghetti

Equipment

slotted spoon
slotted spoon
whisk
whisk
bowl
bowl
pot
pot
slotted spoon
slotted spoon
whisk
whisk
bowl
bowl
pot
pot


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.43
Ingredient
1 teaspoon fresh ginger
3 tablespoons fresh parsley
2 garlic cloves
1 tablespoon honey
2 red bell peppers
¼ cups rice wine vinegar
4 stalks scallions
6 tablespoons sesame oil
⅓ cups smooth peanut butter
1 pound snow peas
½ teaspoons soy sauce
½ cups vegetable oil
3 tablespoons white sesame seeds
1 pound whole wheat spaghetti
Price
$0.01
$0.48
$0.13
$0.26
$1.20
$0.26
$0.32
$2.02
$0.31
$10.85
$0.02
$0.44
$0.93
$2.27
$19.48

Nutritional Information

Quickview
440 Calories
13g Protein
21g Total Fat
54g Carbs
36% Health Score
Limit These
Calories
440k
22%

Fat
21g
33%

  Saturated Fat
3g
21%

Carbohydrates
54g
18%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
77mg
3%

Get Enough Of These
Protein
13g
27%

Manganese
2mg
108%

Vitamin C
75mg
91%

Selenium
43µg
62%

Vitamin K
59µg
56%

Vitamin A
1734IU
35%

Magnesium
129mg
32%

Vitamin B1
0.42mg
28%

Vitamin B3
5mg
26%

Phosphorus
244mg
24%

Copper
0.49mg
24%

Iron
4mg
23%

Folate
88µg
22%

Vitamin B6
0.39mg
20%

Zinc
2mg
14%

Vitamin E
2mg
14%

Fiber
3g
13%

Vitamin B5
1mg
12%

Potassium
403mg
12%

Vitamin B2
0.19mg
11%

Calcium
92mg
9%

covered percent of daily need

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