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Smoky Chipotle Sweet Potato Salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.78

$0.78 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 father's day,4th of july,summer,vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan side dish
spoonacular Score:74%

Spoonacular Score: 74%

 

Smoky Chipotle Sweet Potato Salad requires approximately 45 minutes from start to finish. This side dish has 217 calories, 3g of protein, and 9g of fat per serving. This recipe serves 10. For 78 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Foodista requires sweet potatoes, salt and pepper, other optional mix-ins: cilantro, and balsamic vinegar. The Fourth Of July will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. 1 person found this recipe to be delicious and satisfying. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. Beef & Potato Salad with Smoky Chipotle, Smoky Grilled Sweet Potato Salad, and Smoky sweet potato & bean cakes with citrus salad are very similar to this recipe.

Ingredients

Servings:
3 lbs
3 lbs sweet potatoes
sweet potatoes
0.25 c
0.25 c olive oil
olive oil
1
1  pureed chipotle pepper in adobo sauce
pureed chipotle pepper in adobo sauce
1
1  pureed chipotle pepper in adobo sauce
pureed chipotle pepper in adobo sauce
1 tsp
1 tsp balsamic vinegar
balsamic vinegar
some
some salt and pepper
salt and pepper
0.33 c
0.33 c dried cranberries
dried cranberries
0.5 c
0.5 c pecans
pecans
2 Tbsps
2 Tbsps red less chives
red less chives
some
some other optional mix-ins: cilantro
other optional mix-ins: cilantro
some
some other optional mix-ins: cilantro
other optional mix-ins: cilantro
3 lbs sweet potatoes
3 lbs
sweet potatoes
0.25 c olive oil
0.25 c
olive oil
1  pureed chipotle pepper in adobo sauce
1
pureed chipotle pepper in adobo sauce
1  pureed chipotle pepper in adobo sauce
1
pureed chipotle pepper in adobo sauce
1 tsp balsamic vinegar
1 tsp
balsamic vinegar
some salt and pepper
some
salt and pepper
0.33 c dried cranberries
0.33 c
dried cranberries
0.5 c pecans
0.5 c
pecans
2 Tbsps red less chives
2 Tbsps
red less chives
some other optional mix-ins: cilantro
some
other optional mix-ins: cilantro
some other optional mix-ins: cilantro
some
other optional mix-ins: cilantro

Equipment

baking sheet
baking sheet
whisk
whisk
bowl
bowl
aluminum foil
aluminum foil
oven
oven
baking sheet
baking sheet
whisk
whisk
bowl
bowl
aluminum foil
aluminum foil
oven
oven


Instructions

Preheat the oven to 400 F. Meanwhile, peel and chop the sweet potatoes into 1" cubes. Toss the potatoes in 2 tbsp of olive oil and spread on two baking sheets. I lined my sheets with tin foil first for an easier clean up. Roast for 20-30 min. Toss halfway and check on them. You want them soft and just a little roasted on the sides (if you prefer them that way). While they are roasting, prepare the dressing. Whisk 2 tbsp of olive oil, pureed pepper and balsamic vinegar. Add salt and pepper to taste. Once sweet potatoes are done roasting and cooled, combine them in a large bowl with the cranberries, chopped pecans, chives and any other mix-ins you may have added. Carefully pour in the dressing a little at a time and combine the salad until it contains the right amount of dressing you'd like. I usually use all of it. Cover and refrigerate.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.80
Ingredient
3 pounds sweet potatoes
¼ cups olive oil
1 pureed chipotle pepper in adobo sauce
1 pureed chipotle pepper in adobo sauce
1 teaspoon balsamic vinegar
⅓ cups dried cranberries
½ cups pecans
2 tablespoons red less chives
some other optional mix-ins: cilantro
some other optional mix-ins: cilantro
Price
$4.54
$0.64
$0.20
$0.15
$0.04
$0.58
$1.69
$0.07
$0.03
$0.03
$7.98

Nutritional Information

Quickview
218 Calories
2g Protein
9g Total Fat
32g Carbs
26% Health Score
Limit These
Calories
218k
11%

Fat
9g
15%

  Saturated Fat
1g
7%

Carbohydrates
32g
11%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
269mg
12%

Get Enough Of These
Protein
2g
5%

Vitamin A
19322IU
386%

Manganese
0.61mg
31%

Fiber
5g
21%

Vitamin B6
0.3mg
15%

Potassium
487mg
14%

Copper
0.27mg
14%

Vitamin B5
1mg
11%

Magnesium
41mg
10%

Vitamin B1
0.14mg
10%

Vitamin E
1mg
9%

Phosphorus
80mg
8%

Vitamin K
6µg
7%

Iron
1mg
6%

Vitamin B2
0.09mg
5%

Calcium
45mg
5%

Zinc
0.66mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.85mg
4%

Folate
16µg
4%

Selenium
1µg
2%

covered percent of daily need

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