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Slow Cooker Thai Chicken Soup

 
Slow Cooker Thai Chicken Soup
Image ©
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.52 One serving costs about $2.52

$2.52 per serving

2527 people like this recipe

2,527 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 fall,winter,gluten-free,dairy-free,popular,gluten free,dairy free lunch,soup,main course,main dish,dinner asian,thai
spoonacular Score:92%

Spoonacular Score: 92%

 

Slow Cooker Thai Chicken Soup is a gluten free and dairy free main course. This recipe makes 6 servings with 525 calories, 33g of protein, and 34g of fat each. For $2.44 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It is brought to you by Foodie Crush. From preparation to the plate, this recipe takes around around 45 minutes. 2526 people have made this recipe and would make it again. Autumn will be even more special with this recipe. This recipe is typical of Asian cuisine. If you have peas, coconut milk, bell pepper, and a few other ingredients on hand, you can make it. To use up the canned coconut milk you could follow this main course with the Healthy Key Lime Tarts as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 17%. This score is not so excellent. If you like this recipe, you might also like recipes such as Slow Cooker Thai Chicken Soup, Slow-Cooker Thai Coconut Chicken Soup, and Easy Slow Cooker Thai Chicken Curry Soup.

Thai on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Dry Creek Vineyard Dry Chenin Blanc, Wine. It has 5 out of 5 stars and a bottle costs about 15 dollars.

Dry Creek Vineyard Dry Chenin Blanc, Wine

This beautiful wine is wonderfully consistent vintage after vintage. We receive superior Chenin Blanc fruit from the Wilson Ranch in Clarksburg, allowing us to produce an expressive, nuanced and delicious wine. At first swirl, aromatics of white pear, pineapple and banana spring forward from the glass. On the palate, the wine is refreshing with flavors of ripe tangerine and peaches. The mouthfeel is lively, but rich and has a subtle creaminess. 100% stainless steel fermentation guarantees the fresh fruit character fans of this wine have come to appreciate over the years. This is the quintessential summer sipper and the perfect wine to pair with fresh oysters!

» Get this wine on Amazon.com

Ingredients

Servings:
2 Tbsps
2 Tbsps brown sugar
brown sugar
24 oz
24 oz canned coconut milk
canned coconut milk
1.5 lb
1.5 lb chicken breasts
chicken breasts
2 cups
2 cups chicken stock
chicken stock
some
some cilantro
cilantro
some
some cooked white rice
cooked white rice
2 Tbsps
2 Tbsps fish sauce
fish sauce
1 Tbsp
1 Tbsp fresh ginger
fresh ginger
1 Tbsp
1 Tbsp lime juice
lime juice
1
1  onion
onion
2 Tbsps
2 Tbsps peanut butter
peanut butter
1 cup
1 cup frozen peas
frozen peas
1
1  red bell pepper
red bell pepper
2 Tbsps
2 Tbsps red curry paste
red curry paste
2 Tbsps brown sugar
2 Tbsps
brown sugar
24 oz canned coconut milk
24 oz
canned coconut milk
1.5 lb chicken breasts
1.5 lb
chicken breasts
2 cups chicken stock
2 cups
chicken stock
some cilantro
some
cilantro
some cooked white rice
some
cooked white rice
2 Tbsps fish sauce
2 Tbsps
fish sauce
1 Tbsp fresh ginger
1 Tbsp
fresh ginger
1 Tbsp lime juice
1 Tbsp
lime juice
1  onion
1
onion
2 Tbsps peanut butter
2 Tbsps
peanut butter
1 cup frozen peas
1 cup
frozen peas
1  red bell pepper
1
red bell pepper
2 Tbsps red curry paste
2 Tbsps
red curry paste

Equipment

slow cooker
slow cooker
bowl
bowl
slow cooker
slow cooker
bowl
bowl


Instructions

Read the detailed instructions on Foodie Crush

Price Breakdown

Cost per Serving: $2.64
Ingredient
2 tablespoons brown sugar
24 ounces canned coconut milk
1 1/2 pound chicken breasts
2 cups chicken stock
some cilantro
some cooked white rice
2 tablespoons fish sauce
1 tablespoon fresh ginger
1 tablespoon lime juice
1 onion
2 tablespoons peanut butter
1 cup frozen peas
1 red bell pepper
2 tablespoons red curry paste
Price
$0.08
$4.15
$6.03
$1.54
$0.02
$0.51
$0.70
$0.04
$0.13
$0.24
$0.11
$1.29
$0.60
$0.39
$15.82

Tips

Health Tips

  • Read the labels when buying peanut butter. To choose the healthiest peanut butter, look for a brand without too much added fat, sugar, or salt. If you buy a natural brand that requires extra stirring due to oil separation, store the jar upside down or on its side to make the task a little easier.

  • Many people will tell you to remove the skin on your chicken to cut down on fat. This is true, but if you like the taste, leave it on! You're only gaining a little fat for a lot of flavor. Plus, a little over half of the fat in chicken skin is monounsatured fat (that's a heart-healthy kind) and the notion that saturated fat is unhealthy is being questioned too. So in our opinion: dig in, skin and all!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • Some bouillon/stock products contain gluten, some don't. If you are following a gluten-free diet, always read product labels carefully.

  • get more health tips

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • The average fresh lime contains 2 tablespoons of lime juice (just in case you are substituting bottled lime juice).

  • Fish sauce is a popular ingredient in several Asian cuisines made from salted, fermented fish. It is used to kick up the umami in a dish. If you don't have fish sauce, you can try substituting Worcestershire sauce or soy sauce.

  • get more cooking tips

Green Tips

  • Choose pasture-raised chicken if it is available. If it is not at your supermarket, visit a farmers' market and ask around.

  • Bell peppers are unfortunately on the "dirty dozen" list compiled by the Environmental Working Group (EWG). You might want to buy them organic when you can.

Disclaimer

Nutritional Information

Quickview
610 Calories
34g Protein
34g Total Fat
43g Carbs
24% Health Score
Limit These
Calories
610
31%

Fat
34g
53%

  Saturated Fat
25g
161%

Carbohydrates
43g
15%

  Sugar
13g
15%

Cholesterol
74mg
25%

Sodium
763mg
33%

Get Enough Of These
Protein
34g
69%

Manganese
1mg
84%

Vitamin B3
15mg
79%

Selenium
52µg
75%

Vitamin B6
1mg
59%

Vitamin C
42mg
51%

Phosphorus
464mg
46%

Vitamin A
1638IU
33%

Potassium
1022mg
29%

Magnesium
116mg
29%

Copper
0.52mg
26%

Vitamin B5
2mg
23%

Fiber
5g
21%

Iron
3mg
19%

Zinc
2mg
16%

Folate
64µg
16%

Vitamin B1
0.23mg
16%

Vitamin B2
0.26mg
15%

Vitamin E
1mg
9%

Vitamin K
7µg
8%

Calcium
61mg
6%

Vitamin B12
0.26µg
4%

covered percent of daily need

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