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Slow Cooker Lamb Curry

 
One serving costs about $3.6 One serving costs about $3.6

$3.60 per serving

19 people like this recipe

19 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 gluten-free,gluten free lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:93%

Spoonacular Score: 93%

 

The recipe Slow Cooker Lamb Curry could satisfy your Indian craving in about 45 minutes. This recipe serves 8. For $3.6 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. One serving contains 567 calories, 67g of protein, and 24g of fat. 19 people were impressed by this recipe. Head to the store and pick up fennel powder, oregano, garam masala, and a few other things to make it today. It is a good option if you're following a gluten free diet. It works well as a pretty expensive main course. It is brought to you by Foodista. With a spoonacular score of 92%, this dish is super. Similar recipes are Slow cooker lamb curry, Slow Cooker Lamb Stew, and Slow Cooker Lamb Shanks.

Curry can be paired with Riesling, Gruener Veltliner, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Ste Chapelle Special Harvest Riesling with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Ste Chapelle Special Harvest Riesling

Aromas of fresh sliced peaches, apricots and citrus give way to flavors of honey, peaches, and orange peel. The wine is sweet but well balanced with crisp acidity and a long finish of honey anf fruit.

» Get this wine on Amazon.com

Ingredients

Servings:
2
2  baking potatoes
baking potatoes
2 cups
2 cups beef broth
beef broth
2 Tbsps
2 Tbsps butter
butter
1 bunch
1 bunch cilantro
cilantro
1 bunch
1 bunch cilantro
cilantro
2 Tbsps
2 Tbsps curry
curry
0.5 tsps
0.5 tsps fennel powder
fennel powder
0.5 tsps
0.5 tsps garam masala
garam masala
3 cloves
3 cloves garlic
garlic
1 tsp
1 tsp ginger
ginger
5.5 pounds
5.5 pounds cooked lamb stew meat
cooked lamb stew meat
6 ounces
6 ounces mushrooms
mushrooms
6 ounces
6 ounces mushrooms
mushrooms
2 Tbsps
2 Tbsps olive oil
olive oil
1
1  diced onion
diced onion
1 Tbsp
1 Tbsp oregano
oregano
0.5 cup
0.5 cup plain yogurt
plain yogurt
1 Tbsp
1 Tbsp rosemary
rosemary
1 Tbsp
1 Tbsp rosemary
rosemary
0.5 tsps
0.5 tsps salt
salt
1 can
1 can canned tomato paste
canned tomato paste
2  baking potatoes
2
baking potatoes
2 cups beef broth
2 cups
beef broth
2 Tbsps butter
2 Tbsps
butter
1 bunch cilantro
1 bunch
cilantro
1 bunch cilantro
1 bunch
cilantro
2 Tbsps curry
2 Tbsps
curry
0.5 tsps fennel powder
0.5 tsps
fennel powder
0.5 tsps garam masala
0.5 tsps
garam masala
3 cloves garlic
3 cloves
garlic
1 tsp ginger
1 tsp
ginger
5.5 pounds cooked lamb stew meat
5.5 pounds
cooked lamb stew meat
6 ounces mushrooms
6 ounces
mushrooms
6 ounces mushrooms
6 ounces
mushrooms
2 Tbsps olive oil
2 Tbsps
olive oil
1  diced onion
1
diced onion
1 Tbsp oregano
1 Tbsp
oregano
0.5 cup plain yogurt
0.5 cup
plain yogurt
1 Tbsp rosemary
1 Tbsp
rosemary
1 Tbsp rosemary
1 Tbsp
rosemary
0.5 tsps salt
0.5 tsps
salt
1 can canned tomato paste
1 can
canned tomato paste

Equipment

slow cooker
slow cooker
pot
pot
slow cooker
slow cooker
pot
pot


Instructions

  1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.
  2. Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.
  3. When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.
  4. Serve over rice.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.78
Ingredient
2 baking potatoes
2 cups beef broth
2 tablespoons butter
1 bunch cilantro
1 bunch cilantro
2 tablespoons curry
½ teaspoons fennel powder
½ teaspoons garam masala
3 cloves garlic
1 teaspoon ginger
5.5 pounds cooked lamb stew meat
6 ounces mushrooms
6 ounces mushrooms
2 tablespoons olive oil
1 diced onion
1 tablespoon oregano
½ cups plain yogurt
1 tablespoon rosemary
1 tablespoon rosemary
1 can canned tomato paste
Price
$0.57
$1.14
$0.24
$0.26
$0.26
$0.61
$0.10
$0.13
$0.20
$0.01
$22.12
$0.94
$0.94
$0.33
$0.24
$0.26
$0.54
$0.25
$0.20
$0.88
$30.25

Nutritional Information

Quickview
572 Calories
68g Protein
24g Total Fat
19g Carbs
49% Health Score
Limit These
Calories
572k
29%

Fat
24g
37%

  Saturated Fat
8g
54%

Carbohydrates
19g
6%

  Sugar
4g
5%

Cholesterol
212mg
71%

Sodium
676mg
29%

Get Enough Of These
Protein
68g
136%

Vitamin B12
8µg
144%

Selenium
76µg
110%

Vitamin B3
21mg
109%

Zinc
13mg
91%

Phosphorus
708mg
71%

Vitamin B2
1mg
60%

Manganese
0.91mg
46%

Vitamin B6
0.88mg
44%

Iron
7mg
44%

Potassium
1524mg
44%

Vitamin B1
0.55mg
36%

Copper
0.7mg
35%

Vitamin B5
3mg
33%

Magnesium
119mg
30%

Folate
104µg
26%

Vitamin K
17µg
17%

Vitamin E
2mg
16%

Fiber
3g
14%

Vitamin C
11mg
14%

Calcium
108mg
11%

Vitamin A
390IU
8%

covered percent of daily need

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