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SLOW COOKER CHICKEN GUMBO SOUP

 
One serving costs about $1.37

$1.37 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 fall,winter,gluten-free,dairy-free,gluten free,dairy free antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre Creole,Cajun
spoonacular Score:64%

Spoonacular Score: 64%

 

SLOW COOKER CHICKEN GUMBO SOUP might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 6 and costs $1.37 per serving. One serving contains 239 calories, 11g of protein, and 5g of fat. Only a few people really liked this Cajun dish. If you have okra, pepper, cajun seasoning, and a few other ingredients on hand, you can make it. 2 people were impressed by this recipe. It will be a hit at your Autumn event. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes are SLOW COOKER CHICKEN GUMBO SOUP, Slow Cooker Chicken Gumbo Soup, and Slow-Cooker Chicken 'n Rice Gumbo Soup.

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Banfi Rosa Regale Brachetto ( Split) with a 4.7 out of 5 star rating seems like a good match. It costs about 8 dollars per bottle.

Banfi Rosa Regale Brachetto ( Split)

The 2013 Rosa Regale Brachetto has a boquet of rasberries,strawberries and rose petals with a refreshing palate due to the crisp acidity and enticing taste of rasberries. Perfect for any occasion. A unique and festive sparkling wine, seductive apertif and elegant dessert wine. Pairs well with seafood, cheeses, spicy fare and chocolate. Serve Chilled.

» Get this wine on Wine.com

Ingredients

Servings:
3 cups
3 cups cooked whole chicken
cooked whole chicken
14 ounce
14 ounce canned can chicken broth
canned can chicken broth
1
1  carrot
carrot
1
1  green bell pepper
green bell pepper
1
1  onion
onion
14.5 ounce
14.5 ounce diced canned tomatoes
diced canned tomatoes
16 ounce
16 ounce fresh okra
fresh okra
1.5 cups
1.5 cups water
water
1 tsp
1 tsp cajun seasoning
cajun seasoning
0.5 tsps
0.5 tsps black pepper
black pepper
1 tsp
1 tsp salt
salt
some
some hot sauce
hot sauce
1 cup
1 cup long grain rice
long grain rice
1 cup
1 cup long grain rice
long grain rice
3 cups cooked whole chicken
3 cups
cooked whole chicken
14 ounce canned can chicken broth
14 ounce
canned can chicken broth
1  carrot
1
carrot
1  green bell pepper
1
green bell pepper
1  onion
1
onion
14.5 ounce diced canned tomatoes
14.5 ounce
diced canned tomatoes
16 ounce fresh okra
16 ounce
fresh okra
1.5 cups water
1.5 cups
water
1 tsp cajun seasoning
1 tsp
cajun seasoning
0.5 tsps black pepper
0.5 tsps
black pepper
1 tsp salt
1 tsp
salt
some hot sauce
some
hot sauce
1 cup long grain rice
1 cup
long grain rice
1 cup long grain rice
1 cup
long grain rice

Equipment

slow cooker
slow cooker
slow cooker
slow cooker


Instructions

Put all ingredients in crockpot and cook on high for 4 hours or low for 6 to 7 hours.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.47
Ingredient
3 cups cooked whole chicken
14 ounces canned can chicken broth
1 carrot
1 green bell pepper
1 onion
14.5 ounces diced canned tomatoes
16 ounces fresh okra
1 teaspoon cajun seasoning
½ teaspoons black pepper
1 cup long grain rice
1 cup long grain rice
Price
$1.08
$1.28
$0.11
$0.36
$0.24
$0.88
$3.01
$0.07
$0.03
$1.18
$0.59
$8.83

Nutritional Information

Quickview
351 Calories
12g Protein
5g Total Fat
64g Carbs
16% Health Score
Limit These
Calories
351k
18%

Fat
5g
8%

  Saturated Fat
1g
9%

Carbohydrates
64g
21%

  Sugar
6g
7%

Cholesterol
21mg
7%

Sodium
764mg
33%

Get Enough Of These
Protein
12g
26%

Manganese
1mg
76%

Vitamin A
2665IU
53%

Vitamin C
42mg
51%

Vitamin K
31µg
30%

Vitamin B6
0.55mg
27%

Vitamin B3
4mg
24%

Fiber
5g
22%

Magnesium
84mg
21%

Selenium
14µg
21%

Copper
0.41mg
20%

Vitamin B1
0.3mg
20%

Phosphorus
195mg
20%

Potassium
664mg
19%

Folate
68µg
17%

Vitamin B5
1mg
13%

Iron
2mg
13%

Calcium
121mg
12%

Zinc
1mg
12%

Vitamin B2
0.2mg
12%

Vitamin E
1mg
10%

Vitamin B12
0.1µg
2%

covered percent of daily need

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