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Slow Cooked Pulled Pork

 
Slow Cooked Pulled Pork
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $3.88 One serving costs about $3.88

$3.88 per serving

1 people like this recipe

1 likes

This recipe is ready in 185 minutes

Ready in 3 hours and 5 minutes

6 gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner American
spoonacular Score:83%

Spoonacular Score: 83%

 

Slow Cooked Pulled Pork is an American main course. This gluten free and dairy free recipe serves 6 and costs $3.88 per serving. One serving contains 492 calories, 82g of protein, and 15g of fat. From preparation to the plate, this recipe takes around 3 hours and 5 minutes. This recipe from spoonacular user maplewoodroad requires pork roast, kosher sea salt, granulated sugar, and onion. Users who liked this recipe also liked Slow-Cooked Pulled Pork, Slow-Cooked Pulled Pork, and Slow Cooked Pulled Pork.

Pulled Pork on the menu? Try pairing with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Susana Balbo Nosotros Single Vineyard Nomade Malbec with a 4.7 out of 5 star rating seems like a good match. It costs about 109 dollars per bottle.

Susana Balbo Nosotros Single Vineyard Nomade Malbec

A glass-coating opaque purple color, it sports an alluring nose of toasty oak, mineral, licorice, lavender, exotic spices, and assorted black fruits. Dense, rich, and voluptuous on the palate, this is a full-bodied beauty. Pairing: Pairs well with grilled or roasted meats like beef or lamb, quail stuffed with sausage, or any other great meat combo you can dream up.

» Get this wine on Wine.com

Ingredients

Servings:
4.5 lb
4.5 lb pork roast
pork roast
3 Tbsps
3 Tbsps kosher sea salt
kosher sea salt
3 Tbsps
3 Tbsps granulated sugar
granulated sugar
3 Tbsps
3 Tbsps cooking oil
cooking oil
1
1  onion
onion
4.5 lb pork roast
4.5 lb
pork roast
3 Tbsps kosher sea salt
3 Tbsps
kosher sea salt
3 Tbsps granulated sugar
3 Tbsps
granulated sugar
3 Tbsps cooking oil
3 Tbsps
cooking oil
1  onion
1
onion

Equipment

kitchen thermometer
kitchen thermometer
cutting board
cutting board
plastic wrap
plastic wrap
baking pan
baking pan
paper towels
paper towels
dutch oven
dutch oven
knife
knife
stove
stove
bowl
bowl
oven
oven
kitchen thermometer
kitchen thermometer
cutting board
cutting board
plastic wrap
plastic wrap
baking pan
baking pan
paper towels
paper towels
dutch oven
dutch oven
knife
knife
stove
stove
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $3.88
Ingredient
4.5 pounds pork roast
3 Tbsps kosher sea salt
3 Tbsps granulated sugar
3 Tbsps cooking oil
1 onion
Price
$22.63
$0.23
$0.05
$0.11
$0.24
$23.27

Nutritional Information

Quickview
541k Calories
76g Protein
20g Total Fat
7g Carbs
72% Health Score
Limit These
Calories
541k
27%

Fat
20g
32%

  Saturated Fat
4g
30%

Carbohydrates
7g
3%

  Sugar
6g
8%

Cholesterol
214mg
71%

Sodium
3655mg
159%

Get Enough Of These
Protein
76g
153%

Selenium
94µg
135%

Vitamin B6
2mg
130%

Vitamin B1
1mg
101%

Vitamin B3
19mg
98%

Phosphorus
770mg
77%

Zinc
6mg
41%

Vitamin B2
0.64mg
38%

Potassium
1299mg
37%

Vitamin B12
1µg
29%

Vitamin B5
2mg
26%

Magnesium
90mg
23%

Vitamin E
1mg
11%

Iron
1mg
11%

Copper
0.21mg
10%

Vitamin D
1µg
9%

Vitamin K
5µg
5%

Manganese
0.06mg
3%

Calcium
23mg
2%

Vitamin C
1mg
2%

Fiber
0.31g
1%

covered percent of daily need

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