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Sirloin Steak Chili

 
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $3.47 One serving costs about $3.47

$3.47 per serving

2327 people like this recipe

2,327 likes

This recipe is ready in 75 minutes

Ready in 1 hour and 15 minutes

spoonacular Score:96%

Spoonacular Score: 96%

 

The recipe Sirloin Steak Chili can be made in approximately 1 hour and 15 minutes. This main course has 556 calories, 43g of protein, and 25g of fat per serving. For $3.47 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. 2327 people were glad they tried this recipe. Head to the store and pick up onion, canned tomatoes, paprika, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. Many people really liked this American dish. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is spectacular. Chili-Rubbed Sirloin Steak with Seasoned Shoestring Fries, Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Fries, and Grilled Sirloin Steak Burgers with Homemade Steak Sauce are very similar to this recipe.

Ingredients

Servings:
8 slices
8 slices bacon
bacon
14 oz
14 oz diced canned tomatoes
diced canned tomatoes
1 Tbsp
1 Tbsp chile powder
chile powder
1 cup
1 cup fresh corn
fresh corn
2 cloves
2 cloves garlic
garlic
1
1  diced green bell pepper
diced green bell pepper
1 tsp
1 tsp ground cumin
ground cumin
1
1  diced onion
diced onion
2 tsps
2 tsps oregano
oregano
14 oz
14 oz canned white red kidney beans
canned white red kidney beans
1 lb
1 lb lean sirloin steak
lean sirloin steak
1 tsp
1 tsp smoked paprika
smoked paprika
8 slices bacon
8 slices
bacon
14 oz diced canned tomatoes
14 oz
diced canned tomatoes
1 Tbsp chile powder
1 Tbsp
chile powder
1 cup fresh corn
1 cup
fresh corn
2 cloves garlic
2 cloves
garlic
1  diced green bell pepper
1
diced green bell pepper
1 tsp ground cumin
1 tsp
ground cumin
1  diced onion
1
diced onion
2 tsps oregano
2 tsps
oregano
14 oz canned white red kidney beans
14 oz
canned white red kidney beans
1 lb lean sirloin steak
1 lb
lean sirloin steak
1 tsp smoked paprika
1 tsp
smoked paprika

Equipment

sauce pan
sauce pan
frying pan
frying pan
sauce pan
sauce pan
frying pan
frying pan


Instructions

Read the detailed instructions on Cinnamon Spice and Everything Nice

Price Breakdown

Cost per Serving: $3.47
Ingredient
8 slices bacon
14 ounces diced canned tomatoes
1 tablespoon chile powder
1 cup fresh corn
2 cloves garlic
1 diced green bell pepper
1 teaspoon ground cumin
1 diced onion
2 teaspoons oregano
14 ounces canned white red kidney beans
1 pound lean sirloin steak
1 teaspoon smoked paprika
Price
$2.26
$0.85
$0.34
$1.34
$0.13
$0.36
$0.13
$0.24
$0.21
$0.71
$7.05
$0.24
$13.87

Tips

Health Tips

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

  • Don't make the mistake of assuming turkey bacon is healthier than pork bacon. Read the labels and look for short ingredient lists (not too many artificial ingredients, preservatives, and other additives). If you're watching your sodium intake, pay attention to that too. It is also important to note that the American Institute for Cancer Research has stated the consumption of ANY processed meat could increase your risk of developing cancer. Although it is not yet clear what causes the increased cancer risk, it could be the preservatives or other chemicals commonly used during processing.

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • Surprising tip: you will end up with better bacon if you add water to the skillet when cooking it on the stovetop. For large amounts of bacon, you can also prepare bacon in the oven.

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

  • If you have too much bacon (is this even possible?) you can freeze individual slices by laying them between sheets of wax paper. Even better, you can put them on a single sheet of wax paper and roll the paper in such a way that you can just unroll it later and remove however many slices you want.

  • get more cooking tips

Green Tips

  • Bell peppers are unfortunately on the "dirty dozen" list compiled by the Environmental Working Group (EWG). You might want to buy them organic when you can.

  • Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!

  • Beans freeze well, so don't throw out your leftovers!

Disclaimer

Nutritional Information

Quickview
556 Calories
42g Protein
24g Total Fat
43g Carbs
44% Health Score
Limit These
Calories
556
28%

Fat
24g
38%

  Saturated Fat
8g
51%

Carbohydrates
43g
15%

  Sugar
9g
10%

Cholesterol
98mg
33%

Sodium
530mg
23%

Get Enough Of These
Protein
42g
86%

Vitamin B3
13mg
66%

Vitamin B6
1mg
64%

Selenium
40µg
58%

Phosphorus
528mg
53%

Fiber
12g
49%

Vitamin C
39mg
48%

Manganese
0.94mg
47%

Zinc
6mg
46%

Folate
183µg
46%

Iron
7mg
43%

Potassium
1433mg
41%

Vitamin B1
0.52mg
35%

Magnesium
123mg
31%

Copper
0.61mg
31%

Vitamin B12
1µg
26%

Vitamin A
1270IU
25%

Vitamin K
26µg
25%

Vitamin E
3mg
21%

Vitamin B2
0.34mg
20%

Vitamin B5
1mg
18%

Calcium
136mg
14%

Vitamin D
0.29µg
2%

covered percent of daily need

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